{"id":2500,"date":"2026-05-15T12:16:41","date_gmt":"2026-05-15T11:16:41","guid":{"rendered":"https:\/\/halo.cat\/?page_id=2500"},"modified":"2026-06-08T08:30:58","modified_gmt":"2026-06-08T07:30:58","slug":"reflexologia-en-sabadell","status":"publish","type":"page","link":"https:\/\/halo.cat\/cat\/servicios\/terapias\/reflexologia-en-sabadell\/","title":{"rendered":"Reflexologia"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2500\" class=\"elementor elementor-2500\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a221c7c e-flex e-con-boxed e-con e-parent\" data-id=\"a221c7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f66f895 elementor-widget elementor-widget-html\" data-id=\"f66f895\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"es-ES\">\r\n<head>\r\n<meta charset=\"UTF-8\"\/>\r\n<meta name=\"viewport\" content=\"width=device-width,initial-scale=1\"\/>\r\n<title>Reflexolog\u00eda Equilibra tu Cuerpo Mediante Puntos de Presi\u00f3n | HALO<\/title>\r\n<meta name=\"description\" content=\"Descubre la reflexolog\u00eda en HALO, Sabadell. Laura Maynou aplica t\u00e9cnicas de presi\u00f3n en puntos espec\u00edficos de tus pies para equilibrar tu cuerpo, aliviar tensiones y promover tu bienestar integral.\"\/>\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\/>\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Hanken+Grotesk:wght@300;400;500;600;700&family=Josefin+Sans:wght@300;400;500;600;700&family=Playfair+Display:ital,wght@0,400;0,700;1,400;1,700&display=swap\" rel=\"stylesheet\"\/>\r\n<style>\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   HALO DESIGN TOKENS\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n:root{\r\n  --halo-turquesa:#3EBFB4;\r\n  --halo-turquesa-dark:#35ADA3;\r\n  --halo-ink:#2C3E50;\r\n  --halo-muted:#5A6C7D;\r\n  --halo-bg:#FFFFFF;\r\n  --halo-soft:rgba(62,191,180,.06);\r\n  --halo-soft2:rgba(62,191,180,.12);\r\n  --halo-border:rgba(62,191,180,.18);\r\n  --halo-shadow:0 4px 24px rgba(0,0,0,.06);\r\n  --ff-display:'Josefin Sans',sans-serif;\r\n  --ff-body:'Hanken Grotesk',sans-serif;\r\n  --max-w:1200px;\r\n  --radius:20px;\r\n}\r\n*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}\r\nhtml{scroll-behavior:smooth}\r\nbody{font-family:var(--ff-body);color:var(--halo-ink);background:var(--halo-bg);-webkit-font-smoothing:antialiased;line-height:1.7}\r\nimg{max-width:100%;display:block}\r\na{text-decoration:none;color:inherit}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   HEADER  (same as halo.cat)\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.halo-header{position:fixed;top:0;left:0;width:100%;background:#FFF;box-shadow:0 2px 20px rgba(0,0,0,.05);z-index:9999;transition:box-shadow .3s}\r\n.halo-header.scrolled{box-shadow:0 2px 30px rgba(0,0,0,.1)}\r\n.halo-header-container{max-width:1400px;margin:0 auto;padding:1rem 2rem;display:flex;justify-content:space-between;align-items:center}\r\n.halo-logo{width:60px;height:60px;object-fit:contain;transition:transform .3s}\r\n.halo-logo:hover{transform:scale(1.05)}\r\n.halo-nav-menu{display:flex;list-style:none;gap:2rem;align-items:center}\r\n.halo-nav-menu li a{position:relative;color:var(--halo-ink);font-weight:500;font-size:1rem;transition:color .3s;font-family:var(--ff-display);letter-spacing:.5px}\r\n.halo-nav-menu li a::after{content:'';position:absolute;bottom:-5px;left:0;width:0;height:2px;background:var(--halo-turquesa);transition:width .3s}\r\n.halo-nav-menu li a:hover{color:var(--halo-turquesa)}\r\n.halo-nav-menu li a:hover::after{width:100%}\r\n.halo-nav-menu li a.halo-cta-button{background:var(--halo-turquesa);color:#FFF!important;padding:.7rem 1.8rem;border-radius:50px;font-weight:600}\r\n.halo-nav-menu li a.halo-cta-button::after{display:none}\r\n.halo-nav-menu li a.halo-cta-button:hover{background:var(--halo-turquesa-dark);transform:translateY(-2px);box-shadow:0 5px 15px rgba(62,191,180,.3)}\r\n.halo-hamburger{display:none;flex-direction:column;cursor:pointer;gap:5px;z-index:10001;background:none;border:none;padding:10px}\r\n.halo-hamburger span{width:30px;height:3px;background:var(--halo-turquesa);transition:.3s;border-radius:3px;display:block}\r\n.halo-hamburger.active span:nth-child(1){transform:rotate(45deg) translate(6px,6px)}\r\n.halo-hamburger.active span:nth-child(2){opacity:0}\r\n.halo-hamburger.active span:nth-child(3){transform:rotate(-45deg) translate(6px,-6px)}\r\n.halo-header-spacer{height:92px}\r\n.halo-menu-overlay{position:fixed;top:0;left:0;width:100%;height:100%;background:rgba(0,0,0,.5);opacity:0;visibility:hidden;transition:.3s;z-index:9998}\r\n.halo-menu-overlay.active{opacity:1;visibility:visible}\r\n\r\n@media(max-width:992px){\r\n  .halo-header-container{padding:1rem 1.5rem}\r\n  .halo-logo{width:50px;height:50px}\r\n  .halo-hamburger{display:flex}\r\n  .halo-nav-menu{position:fixed;top:0;right:-100%;width:70%;height:100vh;background:#FFF;flex-direction:column;justify-content:center;gap:2rem;transition:.3s;box-shadow:-5px 0 20px rgba(0,0,0,.1);padding:2rem;z-index:10000}\r\n  .halo-nav-menu.active{right:0}\r\n  .halo-nav-menu li a{font-size:1.3rem}\r\n  .halo-header-spacer{height:82px}\r\n}\r\n@media(max-width:480px){\r\n  .halo-header-container{padding:.8rem 1rem}\r\n  .halo-logo{width:45px;height:45px}\r\n  .halo-nav-menu{width:85%}\r\n  .halo-header-spacer{height:75px}\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BREADCRUMB\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.breadcrumb{max-width:var(--max-w);margin:0 auto;padding:1.25rem 2rem .5rem;font-size:.92rem;color:var(--halo-muted)}\r\n.breadcrumb a{color:var(--halo-turquesa);font-weight:500;transition:color .2s}\r\n.breadcrumb a:hover{color:var(--halo-turquesa-dark)}\r\n.breadcrumb span{margin:0 .45rem;opacity:.5}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BLOQUE 1 HERO\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.service-hero{\r\n  max-width:var(--max-w);margin:0 auto;padding:3rem 2rem 4rem;\r\n  display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:center;\r\n}\r\n.hero-badge{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:var(--halo-soft2);color:var(--halo-turquesa);\r\n  font-family:var(--ff-display);font-weight:600;font-size:.85rem;\r\n  padding:.45rem 1rem;border-radius:50px;margin-bottom:1.25rem;letter-spacing:.4px;\r\n}\r\n.hero-badge svg{width:16px;height:16px}\r\n.service-hero h1{\r\n  font-family:var(--ff-display);font-size:clamp(2.2rem,5vw,3.2rem);\r\n  font-weight:600;color:var(--halo-ink);line-height:1.15;margin-bottom:1.25rem;\r\n}\r\n.service-hero h1 em{font-style:normal;color:var(--halo-turquesa)}\r\n.hero-bar{width:80px;height:4px;background:var(--halo-turquesa);border-radius:2px;margin-bottom:1.5rem}\r\n.service-hero .lead{font-size:1.15rem;color:var(--halo-muted);line-height:1.85;margin-bottom:2rem;max-width:560px}\r\n.hero-ctas{display:flex;gap:1rem;flex-wrap:wrap}\r\n\r\n\/* image placeholder *\/\r\n.hero-img-wrap{\r\n  position:relative;border-radius:var(--radius);overflow:hidden;\r\n  background:linear-gradient(135deg,var(--halo-soft2) 0%,var(--halo-soft) 100%);\r\n  aspect-ratio:4\/5;display:flex;align-items:center;justify-content:center;\r\n  box-shadow:0 20px 60px rgba(0,0,0,.12);transition:transform .4s,box-shadow .4s;\r\n}\r\n.hero-img-wrap:hover{transform:translateY(-8px);box-shadow:0 30px 80px rgba(0,0,0,.18)}\r\n.hero-img-wrap::before{\r\n  content:'';position:absolute;inset:0;\r\n  background:linear-gradient(135deg,rgba(62,191,180,.15) 0%,transparent 50%);\r\n  z-index:1;pointer-events:none;\r\n}\r\n.hero-img-wrap img{width:100%;height:100%;object-fit:cover}\r\n.img-placeholder-text{\r\n  text-align:center;color:var(--halo-muted);font-size:.95rem;opacity:.7;\r\n  font-family:var(--ff-display);padding:2rem;z-index:2;\r\n}\r\n.img-placeholder-text svg{width:48px;height:48px;margin:0 auto 1rem;opacity:.4}\r\n\r\n@media(max-width:768px){\r\n  .service-hero{grid-template-columns:1fr;gap:2.5rem;padding:1.5rem 1.5rem 3rem}\r\n  .service-hero h1{font-size:2.2rem}\r\n  .hero-img-wrap{aspect-ratio:3\/4;max-width:420px;margin:0 auto}\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BUTTONS (shared)\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.btn{\r\n  display:inline-block;padding:1rem 2.2rem;border-radius:50px;\r\n  font-weight:600;font-size:1rem;transition:all .3s;\r\n  font-family:var(--ff-display);letter-spacing:.5px;cursor:pointer;border:none;\r\n}\r\n.btn-primary{background:var(--halo-turquesa);color:#FFF;box-shadow:0 4px 15px rgba(62,191,180,.2)}\r\n.btn-primary:hover{background:var(--halo-turquesa-dark);transform:translateY(-3px);box-shadow:0 8px 25px rgba(62,191,180,.35)}\r\n.btn-outline{background:transparent;color:var(--halo-turquesa);border:2px solid var(--halo-turquesa)}\r\n.btn-outline:hover{background:var(--halo-turquesa);color:#FFF;transform:translateY(-3px);box-shadow:0 8px 25px rgba(62,191,180,.25)}\r\n.btn-wa-hero{background:#25D366;color:#FFF;box-shadow:0 4px 15px rgba(37,211,102,.2)}\r\n.btn-wa-hero:hover{background:#1fb855;transform:translateY(-3px);box-shadow:0 8px 25px rgba(37,211,102,.3)}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BLOQUE 2 BODY\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.service-body{background:linear-gradient(180deg,#F8FAFA 0%,#FFF 100%);padding:5rem 2rem}\r\n.body-container{max-width:var(--max-w);margin:0 auto}\r\n\r\n\/* content grid *\/\r\n.body-grid{display:grid;grid-template-columns:2.2fr 1fr;gap:4rem;align-items:start}\r\n\r\n.body-prose h2{\r\n  font-family:var(--ff-display);font-size:1.9rem;font-weight:600;\r\n  color:var(--halo-ink);margin:2.5rem 0 1rem;line-height:1.3;\r\n  position:relative;padding-left:1.2rem;\r\n}\r\n.body-prose h2::before{\r\n  content:'';position:absolute;left:0;top:.15em;width:4px;height:1.1em;\r\n  background:var(--halo-turquesa);border-radius:2px;\r\n}\r\n.body-prose h2:first-child{margin-top:0}\r\n.body-prose p{font-size:1.05rem;color:var(--halo-muted);line-height:1.85;margin-bottom:1.25rem;text-align:justify}\r\n.body-prose p strong{color:var(--halo-ink);font-weight:600}\r\n\r\n.body-prose .highlight-box{\r\n  background:var(--halo-soft);border-left:4px solid var(--halo-turquesa);\r\n  border-radius:0 12px 12px 0;padding:1.5rem 1.75rem;margin:2rem 0;\r\n}\r\n.body-prose .highlight-box p{margin:0;font-style:italic;color:var(--halo-ink);font-size:1.08rem}\r\n.body-prose .highlight-box p em{font-style:normal;font-weight:600;color:var(--halo-turquesa)}\r\n\r\n.body-prose ul.benefit-list{list-style:none;padding:0;margin:1.5rem 0}\r\n.body-prose ul.benefit-list li{\r\n  display:flex;align-items:flex-start;gap:.85rem;\r\n  padding:.85rem 0;border-bottom:1px solid rgba(62,191,180,.1);\r\n  font-size:1.02rem;color:var(--halo-muted);\r\n}\r\n.body-prose ul.benefit-list li:last-child{border-bottom:none}\r\n.body-prose ul.benefit-list li .ico{\r\n  flex-shrink:0;width:36px;height:36px;border-radius:10px;\r\n  background:var(--halo-soft2);display:flex;align-items:center;justify-content:center;\r\n  font-size:1.15rem;\r\n}\r\n\r\n.body-prose a.inline-link{color:var(--halo-turquesa);font-weight:600;text-decoration:none;transition:color .2s}\r\n.body-prose a.inline-link:hover{color:var(--halo-turquesa-dark)}\r\n\r\n\/* sidebar *\/\r\n.body-sidebar{position:sticky;top:110px;display:flex;flex-direction:column;gap:1.5rem}\r\n.sidebar-card{\r\n  background:#FFF;border-radius:16px;padding:2rem;\r\n  box-shadow:var(--halo-shadow);border:1px solid var(--halo-border);\r\n}\r\n.sidebar-card h3{\r\n  font-family:var(--ff-display);font-size:1.15rem;color:var(--halo-ink);\r\n  margin-bottom:1rem;font-weight:600;\r\n}\r\n.sidebar-card .detail-row{display:flex;align-items:center;gap:.75rem;padding:.6rem 0;font-size:.98rem;color:var(--halo-muted)}\r\n.sidebar-card .detail-row .d-icon{font-size:1.2rem;width:28px;text-align:center}\r\na.detail-link{text-decoration:none;color:var(--halo-muted);border-radius:8px;transition:background .2s,color .2s,padding-left .2s}\r\na.detail-link:hover{color:var(--halo-turquesa);background:var(--halo-soft);padding-left:.35rem}\r\n.sidebar-card .btn{width:100%;text-align:center;margin-top:1rem}\r\n\r\n.sidebar-quote{\r\n  background:linear-gradient(135deg,var(--halo-turquesa),var(--halo-turquesa-dark));\r\n  color:#FFF;border-radius:16px;padding:2rem;position:relative;overflow:hidden;\r\n}\r\n.sidebar-quote::before{\r\n  content:'\"';position:absolute;top:-15px;right:10px;\r\n  font-size:8rem;font-family:Georgia,serif;opacity:.15;line-height:1;\r\n}\r\n.sidebar-quote p{font-size:1.05rem;line-height:1.7;font-style:italic;position:relative;z-index:1}\r\n.sidebar-quote cite{display:block;margin-top:.75rem;font-size:.9rem;font-style:normal;opacity:.85;font-weight:600}\r\n\r\n@media(max-width:992px){\r\n  .body-grid{grid-template-columns:1fr;gap:2.5rem}\r\n  .body-sidebar{position:static;display:grid;grid-template-columns:1fr 1fr;gap:1.25rem}\r\n}\r\n@media(max-width:600px){\r\n  .body-sidebar{grid-template-columns:1fr}\r\n  .service-body{padding:3.5rem 1.5rem}\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BLOQUE 3 FAQ (same as halo.cat)\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.preguntas-frecuentes{background:#FFF;padding:5rem 2rem}\r\n.faq-container{max-width:900px;margin:0 auto}\r\n.faq-title{\r\n  font-family:var(--ff-display);font-size:clamp(2rem,4vw,3.2rem);font-weight:600;\r\n  color:var(--halo-ink);text-align:center;margin-bottom:1.5rem;\r\n  position:relative;padding-bottom:1rem;\r\n}\r\n.faq-title::after{\r\n  content:'';display:block;width:100px;height:4px;\r\n  background:linear-gradient(90deg,var(--halo-turquesa) 0%,rgba(62,191,180,.3) 100%);\r\n  margin:1rem auto 0;border-radius:2px;\r\n}\r\n.faq-subtitle{font-size:1.2rem;color:var(--halo-muted);text-align:center;margin-bottom:3rem;line-height:1.8}\r\n.faq-list{display:flex;flex-direction:column;gap:1.5rem}\r\n.faq-item{\r\n  background:#FFF;border:2px solid #F0F0F0;border-radius:15px;\r\n  overflow:hidden;transition:all .3s;\r\n}\r\n.faq-item:hover{border-color:var(--halo-turquesa);box-shadow:0 5px 20px rgba(0,0,0,.05)}\r\n.faq-item.active{border-color:var(--halo-turquesa);box-shadow:0 5px 20px rgba(62,191,180,.1)}\r\n.faq-question{\r\n  padding:2rem 2.5rem;cursor:pointer;display:flex;\r\n  justify-content:space-between;align-items:center;gap:2rem;\r\n  background:linear-gradient(135deg,rgba(62,191,180,.02) 0%,rgba(62,191,180,.01) 100%);\r\n  transition:background .3s;\r\n}\r\n.faq-question:hover{background:linear-gradient(135deg,rgba(62,191,180,.05) 0%,rgba(62,191,180,.02) 100%)}\r\n.faq-question h3{\r\n  font-family:var(--ff-display);font-size:1.2rem;color:var(--halo-ink);\r\n  font-weight:600;margin:0;line-height:1.4;\r\n}\r\n.faq-icon{\r\n  width:40px;height:40px;background:var(--halo-turquesa);color:#fff;\r\n  border-radius:50%;display:flex;align-items:center;justify-content:center;\r\n  font-size:1.8rem;font-weight:300;flex-shrink:0;transition:all .3s;\r\n}\r\n.faq-item.active .faq-icon{transform:rotate(45deg);background:var(--halo-turquesa-dark)}\r\n.faq-answer{max-height:0;overflow:hidden;transition:max-height .4s ease}\r\n.faq-item.active .faq-answer{max-height:500px}\r\n.faq-answer p{padding:0 2.5rem 2rem;font-size:1.05rem;color:var(--halo-muted);line-height:1.8;margin:0;text-align:justify}\r\n@media(max-width:768px){\r\n  .preguntas-frecuentes{padding:4rem 1.5rem}\r\n  .faq-title{font-size:2.2rem}\r\n  .faq-question{padding:1.5rem;gap:1.5rem}\r\n  .faq-question h3{font-size:1.1rem}\r\n  .faq-icon{width:35px;height:35px;font-size:1.5rem}\r\n  .faq-answer p{padding:0 1.5rem 1.5rem;font-size:1rem}\r\n}\r\n@media(max-width:480px){\r\n  .preguntas-frecuentes{padding:3rem 1rem}\r\n  .faq-question{padding:1.2rem 1rem;gap:1rem}\r\n  .faq-question h3{font-size:1rem}\r\n  .faq-icon{width:30px;height:30px;font-size:1.3rem}\r\n  .faq-answer p{padding:0 1rem 1.2rem;font-size:.95rem}\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BLOQUE 4 CTA\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.service-cta{\r\n  position:relative;overflow:hidden;\r\n  background:linear-gradient(135deg,#e8f6f5 0%,#d4f0ed 40%,#c5ebe7 100%);\r\n  padding:3rem 2rem;text-align:center;\r\n  border-radius:28px;margin:0 2rem 3rem;\r\n}\r\n.service-cta::before,.service-cta::after{\r\n  content:'';position:absolute;border-radius:50%;opacity:.18;pointer-events:none;\r\n  background:var(--halo-turquesa);\r\n}\r\n.service-cta::before{width:200px;height:200px;top:-50px;right:-30px}\r\n.service-cta::after{width:150px;height:150px;bottom:-40px;left:50px}\r\n.cta-icon{\r\n  width:56px;height:56px;margin:0 auto 1.25rem;\r\n  background:#fff;border-radius:14px;display:flex;align-items:center;justify-content:center;\r\n  box-shadow:0 4px 20px rgba(0,0,0,.06);\r\n}\r\n.cta-icon svg{width:26px;height:26px;color:var(--halo-turquesa)}\r\n.cta-inner{max-width:640px;margin:0 auto;position:relative;z-index:1}\r\n.cta-inner h2{\r\n  font-family:'Playfair Display',Georgia,'Times New Roman',serif;\r\n  font-size:clamp(1.6rem,3.5vw,2.2rem);font-weight:700;font-style:italic;\r\n  color:var(--halo-ink);margin-bottom:.25rem;line-height:1.25;\r\n}\r\n.cta-inner h2 em{font-style:italic;color:var(--halo-turquesa);text-decoration:underline;text-decoration-color:rgba(62,191,180,.35);text-underline-offset:6px}\r\n.cta-subtitle{font-size:1.02rem;color:var(--halo-muted);line-height:1.75;margin-bottom:1.75rem;max-width:540px;margin-left:auto;margin-right:auto}\r\n.cta-buttons{display:flex;gap:.85rem;justify-content:center;flex-wrap:wrap;margin-bottom:1.25rem}\r\n.cta-btn-pedir{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:var(--halo-turquesa);color:#fff;\r\n  padding:.75rem 1.75rem;border-radius:50px;font-family:var(--ff-display);\r\n  font-weight:600;font-size:.92rem;transition:all .3s;letter-spacing:.3px;\r\n  box-shadow:0 6px 20px rgba(62,191,180,.25);\r\n}\r\n.cta-btn-pedir:hover{background:var(--halo-turquesa-dark);transform:translateY(-2px);box-shadow:0 10px 28px rgba(62,191,180,.35)}\r\n.cta-btn-pedir svg,.cta-btn-wa svg,.cta-btn-tel svg{width:16px;height:16px;flex-shrink:0}\r\n.cta-btn-wa{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:#25D366;color:#fff;\r\n  padding:.75rem 1.75rem;border-radius:50px;font-family:var(--ff-display);\r\n  font-weight:600;font-size:.92rem;transition:all .3s;letter-spacing:.3px;\r\n  box-shadow:0 6px 20px rgba(37,211,102,.2);\r\n}\r\n.cta-btn-wa:hover{background:#1fb855;transform:translateY(-2px);box-shadow:0 10px 28px rgba(37,211,102,.3)}\r\n.cta-btn-tel{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:transparent;color:var(--halo-ink);\r\n  border:2px solid rgba(44,62,80,.25);\r\n  padding:.7rem 1.75rem;border-radius:50px;font-family:var(--ff-display);\r\n  font-weight:600;font-size:.92rem;transition:all .3s;letter-spacing:.3px;\r\n}\r\n.cta-btn-tel:hover{border-color:var(--halo-turquesa);color:var(--halo-turquesa);transform:translateY(-2px)}\r\n.cta-bottom-line{\r\n  display:flex;align-items:center;justify-content:center;gap:.75rem;\r\n  font-size:.88rem;color:var(--halo-muted);opacity:.75;\r\n}\r\n.cta-bottom-line::before,.cta-bottom-line::after{\r\n  content:'';width:50px;height:1px;background:rgba(44,62,80,.2);\r\n}\r\n@media(max-width:600px){\r\n  .service-cta{margin:0 1rem;padding:2.5rem 1.25rem;border-radius:20px}\r\n  .cta-buttons{flex-direction:column;align-items:center}\r\n  .cta-btn-pedir,.cta-btn-wa,.cta-btn-tel{width:100%;justify-content:center}\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   BLOQUE 5 REDES SOCIALES\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.social-section{\r\n  text-align:right;padding:1.5rem 2.5rem 2.5rem;\r\n}\r\n.social-title{\r\n  font-family:var(--ff-display);font-size:1rem;font-weight:600;\r\n  color:var(--halo-ink);margin-bottom:.75rem;\r\n}\r\n.social-icons-row{\r\n  display:flex;gap:.65rem;justify-content:flex-end;\r\n}\r\n.social-box{\r\n  width:44px;height:44px;border-radius:12px;\r\n  border:1.5px solid rgba(62,191,180,.25);background:#FFF;\r\n  display:flex;align-items:center;justify-content:center;\r\n  transition:all .3s ease;\r\n}\r\n.social-box svg{width:20px;height:20px;color:var(--halo-turquesa);transition:color .3s}\r\n.social-box:hover{\r\n  transform:translateY(-2px);box-shadow:0 6px 18px rgba(0,0,0,.12);\r\n}\r\n.social-box.ig:hover{background:#E1306C;border-color:#E1306C}\r\n.social-box.ig:hover svg{color:#FFF}\r\n.social-box.fb:hover{background:#1877F2;border-color:#1877F2}\r\n.social-box.fb:hover svg{color:#FFF}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   FOOTER  (same as halo.cat)\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.halo-footer{background:#1a2332;color:#fff;padding:4rem 2rem 1.5rem;width:100%}\r\n.halo-footer-container{max-width:1400px;margin:0 auto}\r\n.halo-footer-content{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:3rem;margin-bottom:3rem;padding-bottom:3rem;border-bottom:1px solid rgba(255,255,255,.1)}\r\n.halo-footer-col h4{font-family:var(--ff-display);font-size:1.2rem;margin-bottom:1.5rem;color:var(--halo-turquesa);font-weight:600}\r\n.halo-footer-col ul{list-style:none}\r\n.halo-footer-col li{margin-bottom:.8rem}\r\n.halo-footer-col a{color:rgba(255,255,255,.7);font-size:.95rem;transition:all .3s}\r\n.halo-footer-col a:hover{color:var(--halo-turquesa);padding-left:5px}\r\n.halo-footer-about .halo-footer-logo-img{width:80px;height:80px;margin-bottom:1rem}\r\n.halo-footer-about .halo-footer-tagline{color:var(--halo-turquesa);font-size:1rem;margin:0 0 1rem;font-weight:500}\r\n.halo-footer-about .halo-footer-description{color:rgba(255,255,255,.7);font-size:.95rem;line-height:1.6;margin:0}\r\n.halo-footer-bottom{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:1rem}\r\n.halo-footer-copyright,.halo-footer-credits{color:rgba(255,255,255,.5);font-size:.85rem;margin:0}\r\n.halo-dia-link{color:var(--halo-turquesa)!important;font-weight:600}\r\n.halo-dia-link:hover{color:var(--halo-turquesa-dark)!important}\r\n@media(max-width:992px){.halo-footer-content{grid-template-columns:1fr 1fr;gap:2rem}}\r\n@media(max-width:576px){.halo-footer{padding:3rem 1.5rem 1rem}.halo-footer-content{grid-template-columns:1fr;gap:2rem}.halo-footer-bottom{flex-direction:column;text-align:center}}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n   ANIMATIONS\r\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n@keyframes fadeUp{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}\r\n.anim-up{animation:fadeUp .7s ease-out both}\r\n.anim-up-d1{animation-delay:.1s}\r\n.anim-up-d2{animation-delay:.2s}\r\n.anim-up-d3{animation-delay:.3s}\r\n.anim-up-d4{animation-delay:.4s}\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     BLOQUE 1 HERO\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"service-hero\">\r\n  <div class=\"anim-up\">\r\n    <h1>Reflexologia:<br\/><em>equilibra el teu cos<\/em> mitjan\u00e7ant punts de pressi\u00f3<\/h1>\r\n    <div class=\"hero-bar\"><\/div>\r\n    <p class=\"lead\">Una ter\u00e0pia manual mil\u00b7len\u00e0ria que treballa sobre les zones reflectides dels teus peus per estimular l'autoregulaci\u00f3 natural del teu organisme, alleujar tensions i restaurar l'equilibri entre el cos, la ment i les emocions. A HALO, Laura Maynou t'acompanya en aquest proc\u00e9s amb atenci\u00f3 personalitzada i escolta profunda.<\/p>\r\n    <div class=\"hero-ctas\">\r\n      <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"btn btn-primary\">Contacte<\/a>\r\n      <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20gustar\u00eda%20informaci\u00f3n%20sobre%20Reflexolog\u00eda\" target=\"_blank\" rel=\"noopener\" class=\"btn btn-wa-hero\">WhatsApp<\/a>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- IMAGE PLACEHOLDER reemplaza el contenido de este div por tu <img> -->\r\n  <div class=\"hero-img-wrap anim-up anim-up-d2\">\r\n    <img decoding=\"async\" src=\"https:\/\/halo.cat\/wp-content\/uploads\/2026\/06\/layra-maynou.jpg\" alt=\"Layra Maynou - Clases de Canto\" class=\"hero-img\">\r\n<\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     BLOQUE 2 BODY\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"service-body\" id=\"que-es\">\r\n  <div class=\"body-container\">\r\n    <div class=\"body-grid\">\r\n\r\n      <!-- \u2500\u2500\u2500 COLUMNA PRINCIPAL \u2500\u2500\u2500 -->\r\n      <article class=\"body-prose anim-up anim-up-d1\">\r\n\r\n        <h2>Qu\u00e8 \u00e9s la reflexologia?<\/h2>\r\n        <p>La reflexolog\u00edatambi\u00e9n conocida como reflexoterapi es una <strong>terapia manual hol\u00edstica<\/strong> que consiste en aplicar presi\u00f3n y manipulaciones espec\u00edficas sobre determinados puntos de los pies (y en ocasiones de las manos), cada uno de los cuales se corresponde con un \u00f3rgano, gl\u00e1ndula o sistema del cuerpo humano. La premisa fundamental es clara: trabajando sobre el microsistema del pie, es posible influir en el macrosistema del organismo completo, ya que todas las anomal\u00edas que este \u00faltimo sufre aparecen reflejadas en el primero.<\/p>\r\n\r\n        <p>A diferencia de un simple masaje de pies, la reflexolog\u00eda es una <strong>estimulaci\u00f3n con intenci\u00f3n concreta y precisa<\/strong>. Se realiza mediante presiones con el pulgar y t\u00e9cnicas de manipulaci\u00f3n sobre puntos espec\u00edficos de la planta del pie para producir una intensa irrigaci\u00f3n sangu\u00ednea y un est\u00edmulo en la inervaci\u00f3n nerviosa local. Este est\u00edmulo tiene la capacidad de mejorar las funciones de \u00f3rganos y tejidos del organismo, promoviendo la autorregulaci\u00f3n natural del cuerpo y reactivando sus propios mecanismos de sanaci\u00f3n.<\/p>\r\n\r\n        <p>La recuperaci\u00f3 moderna de la reflexologia arrenca amb els treballs del metge nord-americ\u00e0 William H. Fitzgerald, que el 1915 va fundar l'anomenada Ter\u00e0pia Zonal, dedicant gran part de la seva investigaci\u00f3 a demostrar de manera sistem\u00e0tica que era possible influir als \u00f2rgans del cos hum\u00e0 a trav\u00e9s de punts de pressi\u00f3. A la d\u00e8cada de 1930, la fisioterapeuta Eunice D. Ingham va perfeccionar la t\u00e8cnica, creant els primers mapes detallats de les zones reflectides del peu que segueixen sent refer\u00e8ncia fins avui. Tot i aix\u00f2, els principis d'aquesta pr\u00e0ctica es remunten a civilitzacions com l'eg\u00edpcia i la xinesa, on ja es feien servir t\u00e8cniques de pressi\u00f3 als peus amb fins terap\u00e8utics fa m\u00e9s de 4.000 anys.<\/p>\r\n\r\n        <div class=\"highlight-box\">\r\n          <p>\u00abEls peus s\u00f3n un mirall del cos sencer. Cada punt de pressi\u00f3 \u00e9s una porta d'acc\u00e9s a un \u00f2rgan o sistema: estimular-lo correctament activa la capacitat natural del cos de <em>sanarse a s\u00ed mismo<\/em>.\u00bb<\/p>\r\n        <\/div>\r\n\r\n        <h2>Com funciona una sessi\u00f3 de reflexologia?<\/h2>\r\n        <p>En <strong>HALO<\/strong>, cada sessi\u00f3 d'aromater\u00e0pia \u00e9s una experi\u00e8ncia completament personalitzada. <strong>Laura Maynou<\/strong>, terapeuta hol\u00edstica i creadora de HALO, comen\u00e7a amb una conversa per con\u00e8ixer el teu estat general, les teves mol\u00e8sties i els objectius que desitges assolir. Aquesta avaluaci\u00f3 inicial \u00e9s fonamental per identificar quines zones dels teus peus necessiten m\u00e9s atenci\u00f3 i adaptar la sessi\u00f3 a les teves necessitats espec\u00edfiques.<\/p>\r\n\r\n        <p>Tot aix\u00f2 t\u00e9 lloc a les acollidores instal\u00b7lacions de <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"inline-link\">Centre Vitae<\/a>, al cor de Sabadell, un entorn dissenyat per transmetre calma i confian\u00e7a. T'acomodar\u00e0s en una posici\u00f3 relaxada mentre la Laura treballa sobre els teus peus nus utilitzant t\u00e8cniques de <strong>pressi\u00f3 puntual, estiraments i moviments met\u00f2dics<\/strong> amb els polzes i els dits. Cada pressi\u00f3 \u00e9s precisa i intencionada: no \u00e9s un massatge gen\u00e8ric, sin\u00f3 una estimulaci\u00f3 dirigida a les zones reflectides que el teu cos necessita.<\/p>\r\n\r\n        <p>Durant la sessi\u00f3, la Laura pot identificar possibles desequilibris mitjan\u00e7ant la sensibilitat de certes \u00e0rees o una sensaci\u00f3 caracter\u00edstica sota la pell. \u00c9s important saber que la reflexologia <strong>no ha de causar dolor<\/strong>: si sents alguna mol\u00e8stia en un punt espec\u00edfic, \u00e9s un senyal que hi ha un desequilibri a la zona corresponent del cos, i la Laura ajustar\u00e0 la intensitat perqu\u00e8 el proc\u00e9s sigui sempre c\u00f2mode i segur.<\/p>\r\n\r\n        <p>En acabar, \u00e9s com\u00fa experimentar una sensaci\u00f3 de relaxaci\u00f3 profunda i benestar general. La Laura compartir\u00e0 amb tu les observacions de la sessi\u00f3 i t'oferir\u00e0 recomanacions personalitzades per mantenir els beneficis al teu dia a dia. La durada de cada sessi\u00f3 \u00e9s daproximadament una hora.<\/p>\r\n\r\n        <h2>Per a qui est\u00e0 indicada la reflexologia?<\/h2>\r\n        <p>La reflexologia \u00e9s una ter\u00e0pia suau i no invasiva, apte per a persones de totes les edats. No requereix experi\u00e8ncia pr\u00e8via ni preparaci\u00f3 especial. \u00c9s especialment beneficiosa per als qui es troben en alguna d'aquestes situacions:<\/p>\r\n\r\n        <ul class=\"benefit-list\">\r\n          <li><span class=\"ico\">\ud83d\ude2e\u200d\ud83d\udca8<\/span><span><strong>Estr\u00e9s y tensi\u00f3n acumulada:<\/strong> La reflexolog\u00eda es una de las terapias m\u00e1s eficaces para inducir un estado de relajaci\u00f3n profunda, calmar el sistema nervioso y liberar la tensi\u00f3n que se acumula en el cuerpo por el ritmo de vida diario.<\/span><\/li>\r\n          <li><span class=\"ico\">\ud83d\ude34<\/span><span><strong>Problemes de son:<\/strong> Al estimular los puntos reflejos relacionados con el sistema nervioso y las gl\u00e1ndulas endocrinas, la reflexolog\u00eda puede mejorar significativamente la calidad del sue\u00f1o y combatir el insomnio.<\/span><\/li>\r\n          <li><span class=\"ico\">\ud83e\udd15<\/span><span><strong>Dolores cr\u00f3nicos y tensiones musculares:<\/strong> Dolores de espalda, cefaleas tensionales, molestias cervicales y contracturas responden favorablemente a la estimulaci\u00f3n de las zonas reflejas correspondientes.<\/span><\/li>\r\n          <li><span class=\"ico\">\ud83e\udec1<\/span><span><strong>Problemas digestivos y respiratorios:<\/strong> La reflexolog\u00eda puede aliviar molestias digestivas como la acidez, el estre\u00f1imiento o la hinchaz\u00f3n, as\u00ed como mejorar la funci\u00f3n respiratoria y la congesti\u00f3n.<\/span><\/li>\r\n          <li><span class=\"ico\">\ud83d\udd04<\/span><span><strong>Mala circulaci\u00f3n:<\/strong> La presi\u00f3n en los puntos reflejos del pie estimula el flujo sangu\u00edneo y linf\u00e1tico, contribuyendo a mejorar la circulaci\u00f3n general y a reducir la retenci\u00f3n de l\u00edquidos.<\/span><\/li>\r\n          <li><span class=\"ico\">\ud83c\udfc3<\/span><span><strong>Deportistas y recuperaci\u00f3n muscular:<\/strong> Los atletas pueden beneficiarse de la reflexolog\u00eda para prevenir lesiones, acelerar la recuperaci\u00f3n muscular y mantener un rendimiento \u00f3ptimo.<\/span><\/li>\r\n        <\/ul>\r\n\r\n        <h2>Beneficis de la reflexologia<\/h2>\r\n        <p>La reflexologia ofereix beneficis que van molt m\u00e9s enll\u00e0 de l'alleugeriment f\u00edsic, abastant tamb\u00e9 el pla emocional i mental. Entre els m\u00e9s documentats hi ha:<\/p>\r\n\r\n        <p><strong>Reducci\u00f3 de l'estr\u00e8s i l'ansietat:<\/strong> Al estimular el sistema nervioso parasimp\u00e1tico a trav\u00e9s de los puntos reflejos del pie, la reflexolog\u00eda induce una respuesta de relajaci\u00f3n profunda que reduce los niveles de cortisol, calma la mente y genera una sensaci\u00f3n de paz que se prolonga m\u00e1s all\u00e1 de la sesi\u00f3n.<\/p>\r\n\r\n        <p><strong>Mejora de la circulaci\u00f3n sangu\u00ednea y linf\u00e1tica:<\/strong> La presi\u00f3n aplicada sobre las zonas reflejas mejora el flujo de ox\u00edgeno a los tejidos y contribuye a que el cuerpo se deshaga de toxinas de forma m\u00e1s eficiente. Esto se traduce en una mayor vitalidad, piernas m\u00e1s ligeras y una mejora general del funcionamiento org\u00e1nico.<\/p>\r\n\r\n        <p><strong>Alivio del dolor:<\/strong> Numerosas personas reportan una reducci\u00f3n significativa de dolores cr\u00f3nicos despu\u00e9s de las sesiones de reflexolog\u00eda: dolor lumbar, migra\u00f1as, molestias articulares y tensiones musculares suelen responder favorablemente al tratamiento de sus zonas reflejas correspondientes.<\/p>\r\n\r\n        <p><strong>Equilibri emocional:<\/strong> La reflexolog\u00eda no solo trabaja el cuerpo f\u00edsico; al restaurar el equilibrio energ\u00e9tico, tambi\u00e9n act\u00faa sobre las emociones. Muchas personas experimentan una mayor serenidad, estabilidad emocional y claridad mental tras las sesiones.<\/p>\r\n\r\n        <p><strong>Est\u00edmulo de la capacidad de autocuraci\u00f3n:<\/strong> Al activar los mecanismos de autorregulaci\u00f3n del organismo, la reflexolog\u00eda potencia la capacidad innata del cuerpo de repararse y equilibrarse, reforzando el sistema inmunol\u00f3gico y promoviendo un estado general de salud.<\/p>\r\n\r\n        <h2>El vostre espai d'equilibri a Sabadell<\/h2>\r\n        <p>HALO t\u00e9 la seva seu dins de <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"inline-link\">Centre Vitae<\/a>, un centro hol\u00edstico en Sabadell dedicado al cuidado integral de cuerpo, mente y esp\u00edritu. Este entorno, dise\u00f1ado para transmitir calidez y tranquilidad, es el espacio ideal para una sesi\u00f3n de reflexolog\u00eda: un lugar donde cada detalle est\u00e1 pensado para que puedas desconectar, relajarte y permitir que tu cuerpo recupere su equilibrio natural.<\/p>\r\n\r\n        <p>Laura Maynou integra la reflexologia juntament amb altres disciplines hol\u00edsticascom el <a href=\"https:\/\/halo.cat\/cat\/pendulo-hebreo\/\" class=\"inline-link\">P\u00e8ndol Hebreu<\/a>, la <a href=\"https:\/\/halo.cat\/cat\/registros-akashicos\/\" class=\"inline-link\">Lectura de Registres Ak\u00e0shics:<\/a>, la <a href=\"https:\/\/halo.cat\/cat\/aromaterapia\/\" class=\"inline-link\">aromater\u00e0pia<\/a> i la <a href=\"https:\/\/halo.cat\/cat\/terapia-floral\/\" class=\"inline-link\">ter\u00e0pia floral<\/a>\r\n\r\n        <div class=\"highlight-box\">\r\n          <p>\u00abNo necesitas tener ning\u00fan problema concreto para beneficiarte de la reflexolog\u00eda. A veces, el mayor regalo que puedes hacerte es simplemente <em>detenerte y permitir que tu cuerpo se reequilibre<\/em>.\u00bb<\/p>\r\n        <\/div>\r\n\r\n      <\/article>\r\n\r\n      <!-- \u2500\u2500\u2500 SIDEBAR \u2500\u2500\u2500 -->\r\n      <aside class=\"body-sidebar anim-up anim-up-d3\">\r\n        <div class=\"sidebar-card\">\r\n          <h3>Detalls de la sessi\u00f3<\/h3>\r\n          <div class=\"detail-row\"><span class=\"d-icon\">\u23f1\ufe0f<\/span> Durada: 60 minuts<\/div>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"detail-row detail-link\"><span class=\"d-icon\">\ud83d\udccd<\/span> Presencial o en l\u00ednia<\/a>\r\n          <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"detail-row detail-link\"><span class=\"d-icon\">\ud83c\udfe0<\/span> Centre Vitae, Sabadell<\/a>\r\n          <a href=\"tel:+34622456395\" class=\"detail-row detail-link\"><span class=\"d-icon\">\ud83d\udcde<\/span> +34 622 456 395<\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"btn btn-primary\">Reserva cita<\/a>\r\n        <\/div>\r\n\r\n        <div class=\"sidebar-quote\">\r\n          <p>\"El teu benestar emocional mereix temps, atenci\u00f3 i cura.\"<\/p>\r\n          <cite Laura Maynou, creadora de HALO<\/cite>\r\n        <\/div>\r\n\r\n        <div class=\"sidebar-card\">\r\n          <h3>Altres ter\u00e0pies a HALO<\/h3>\r\n          <a href=\"https:\/\/halo.cat\/cat\/pendulo-hebreo\/\" class=\"detail-row detail-link\"><span class=\"d-icon\">\u2728<\/span> P\u00e8ndol Hebreu<\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/registros-akashicos\/\" class=\"detail-row detail-link\"><span class=\"d-icon\">\ud83d\udcd6<\/span> Registres Ak\u00e0shics<\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/aromaterapia\/\" class=\"detail-row detail-link\"><span class=\"d-icon\">\ud83c\udf3a<\/span> Aromater\u00e0pia<\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/terapia-floral\/\" class=\"detail-row detail-link\"><span class=\"d-icon\">\ud83c\udf38<\/span> Ter\u00e0pia Floral<\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#caminos-para-sanar\" class=\"btn btn-outline\" style=\"margin-top:1rem\">Veure totes<\/a>\r\n        <\/div>\r\n      <\/aside>\r\n\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     BLOQUE 3 PREGUNTAS FRECUENTES\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"preguntas-frecuentes\">\r\n  <div class=\"faq-container\">\r\n    <h2 class=\"faq-title\">Preguntes freq\u00fcents<\/h2>\r\n    <p class=\"faq-subtitle\">Resolem els dubtes m\u00e9s comuns sobre la reflexologia<\/p>\r\n    <div class=\"faq-list\">\r\n      <div class=\"faq-item\">\r\n        <div class=\"faq-question\">\r\n          <h3>Quant dura una sessi\u00f3 de t\u00e8rapia?<\/h3>\r\n          <span class=\"faq-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"faq-answer\">\r\n          <p>Cada sessi\u00f3 de reflexologia t\u00e9 una durada aproximada de 60 minuts, que inclou l'avaluaci\u00f3 inicial, el treball sobre les zones reflectides i un moment de descans en acabar.<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <div class=\"faq-item\">\r\n        <div class=\"faq-question\">\r\n          <h3>Fa mal la reflexologia?<\/h3>\r\n          <span class=\"faq-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"faq-answer\">\r\n          <p>No ho hauria de fer. La pressi\u00f3 \u00e9s ferma per\u00f2 c\u00f2moda. Si sents mol\u00e8stia en algun punt, \u00e9s un senyal de desequilibri a la zona corresponent del cos. La Laura ajustar\u00e0 la intensitat perqu\u00e8 l'experi\u00e8ncia sempre sigui agradable.<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <div class=\"faq-item\">\r\n        <div class=\"faq-question\">\r\n          <h3>Necessito preparaci\u00f3 pr\u00e8via?<\/h3>\r\n          <span class=\"faq-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"faq-answer\">\r\n          <p>No cal cap preparaci\u00f3 especial. Nom\u00e9s et demanem que vinguis amb roba c\u00f2moda. La Laura treballar\u00e0 directament sobre els peus nus en un ambient relaxat i acollidor.<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <div class=\"faq-item\">\r\n        <div class=\"faq-question\">\r\n          <h3>Quantes sessions necessitar\u00e9?<\/h3>\r\n          <span class=\"faq-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"faq-answer\">\r\n          <p>Moltes persones noten milloria des de la primera sessi\u00f3. Despr\u00e9s d'aquesta, la Laura us orientar\u00e0 sobre si \u00e9s recomanable un cicle de sessions i amb quina freq\u00fc\u00e8ncia, segons les vostres necessitats i la vostra resposta al tractament.<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <div class=\"faq-item\">\r\n        <div class=\"faq-question\">\r\n          <h3>\u00c9s compatible amb altres tractaments?<\/h3>\r\n          <span class=\"faq-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"faq-answer\">\r\n          <p>Absolutament. L'aromater\u00e0pia \u00e9s una ter\u00e0pia complement\u00e0ria que s'integra perfectament amb tractaments m\u00e8dics convencionals i amb altres ter\u00e0pies hol\u00edstiques com el P\u00e8ndol Hebreu, la ter\u00e0pia floral o la reflexologia.<\/p>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     BLOQUE 4 CTA\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"service-cta\">\r\n  <div class=\"cta-inner anim-up\">\r\n    <div class=\"cta-icon\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 22c1-5 7-7.5 7-13a7 7 0 0 0-14 0c0 5.5 6 8 7 13z\"\/><circle cx=\"12\" cy=\"9\" r=\"1\"\/><\/svg>\r\n    <\/div>\r\n    <h2>El primer pas \u00e9s<br\/>el <em>m\u00e9s important<\/em><\/h2>\r\n    <p class=\"cta-subtitle\">No cal tenir-ho tot clar per comen\u00e7ar. Nom\u00e9s cal voler sentir-te millor. 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