{"id":2475,"date":"2026-05-15T11:46:38","date_gmt":"2026-05-15T10:46:38","guid":{"rendered":"https:\/\/halo.cat\/?page_id=2475"},"modified":"2026-05-18T09:48:29","modified_gmt":"2026-05-18T08:48:29","slug":"talleres","status":"publish","type":"page","link":"https:\/\/halo.cat\/cat\/servicios\/talleres\/","title":{"rendered":"Tallers"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2475\" class=\"elementor elementor-2475\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f4877e e-flex e-con-boxed e-con e-parent\" data-id=\"9f4877e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ada24 e-flex e-con-boxed e-con e-parent\" data-id=\"e1ada24\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c145b elementor-widget elementor-widget-html\" data-id=\"17c145b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     TALLERES HALO  P\u00c1GINA OVERVIEW CON TARJETAS INTERACTIVAS\r\n     HTML limpio para widget Elementor + plugins de traducci\u00f3n\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n\r\n<!-- HERO -->\r\n<section class=\"tov-hero\">\r\n  <div class=\"tov-hero-inner\">\r\n    <p class=\"tov-supertitulo\">Espai HALO \u00b7 Centre Vitae \u00b7 Sabadell<\/p>\r\n    <h1 class=\"tov-titulo\">Tallers per <em>cr\u00e9ixer<\/em><\/h1>\r\n    <div class=\"tov-linea\"><\/div>\r\n    <p class=\"tov-lead\">Cinc experi\u00e8ncies grupals transformadores per reconnectar amb tu a trav\u00e9s de la creativitat, el moviment i l'expressi\u00f3. Fes clic a qualsevol taller per descobrir com et pot ajudar.<\/p>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- GRID DE TARJETAS -->\r\n<section class=\"tov-seccion\">\r\n  <div class=\"tov-grid\">\r\n\r\n    <!-- \u2500\u2500 TARJETA 1: CLUB DE LECTURA \u2500\u2500 -->\r\n    <div class=\"tov-tarjeta\" id=\"tarjeta-lectura\" onclick=\"toggleDetalle('lectura')\">\r\n      <div class=\"tov-tarjeta-inner\">\r\n        <span class=\"tov-emoji\">\ud83d\udcda<\/span>\r\n        <h2 class=\"tov-tarjeta-titulo\">Club de Lectura<\/h2>\r\n        <p class=\"tov-tarjeta-sub\">Comparteix i descobreix noves perspectives a trav\u00e9s dels llibres<\/p>\r\n        <p class=\"tov-tarjeta-desc\">Un espai grupal on la lectura esdev\u00e9 eina d'autoconeixement i creixement personal a trav\u00e9s dels llibres.<\/p>\r\n        <div class=\"tov-badges\">\r\n          <span class=\"tov-badge tov-badge-verde\">\u23f1 90 min<\/span>\r\n          <span class=\"tov-badge tov-badge-gris\">Presencial en grup<\/span>\r\n        <\/div>\r\n        <p class=\"tov-ver\"><span class=\"tov-ver-texto\">Veure informaci\u00f3<\/span> <span class=\"tov-flecha\">\u203a<\/span><\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- \u2500\u2500 TARJETA 2: MEDITACI\u00d3N \u2500\u2500 -->\r\n    <div class=\"tov-tarjeta\" id=\"tarjeta-meditacion\" onclick=\"toggleDetalle('meditacion')\">\r\n      <div class=\"tov-tarjeta-inner\">\r\n        <span class=\"tov-emoji\">\ud83e\uddd8\u200d\u2640\ufe0f<\/span>\r\n        <h2 class=\"tov-tarjeta-titulo\">Meditaci\u00f3<\/h2>\r\n        <p class=\"tov-tarjeta-sub\">Cultiva la pres\u00e8ncia i la pau interior.<\/p>\r\n        <p class=\"tov-tarjeta-desc\">Apr\u00e8n a aturar-te, observar i habitar el moment present mitjan\u00e7ant meditacions guiades i t\u00e8cniques d'atenci\u00f3 plena.<\/p>\r\n        <div class=\"tov-badges\">\r\n          <span class=\"tov-badge tov-badge-verde\">\u23f1 75 min<\/span>\r\n          <span class=\"tov-badge tov-badge-gris\">Presencial en grup<\/span>\r\n        <\/div>\r\n        <p class=\"tov-ver\"><span class=\"tov-ver-texto\">Veure informaci\u00f3<\/span> <span class=\"tov-flecha\">\u203a<\/span><\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- \u2500\u2500 TARJETA 3: ESCRITURA CREATIVA \u2500\u2500 -->\r\n    <div class=\"tov-tarjeta\" id=\"tarjeta-escritura\" onclick=\"toggleDetalle('escritura')\">\r\n      <div class=\"tov-tarjeta-inner\">\r\n        <span class=\"tov-emoji\">\u270d\ufe0f<\/span>\r\n        <h2 class=\"tov-tarjeta-titulo\">Escriptura Creativa<\/h2>\r\n        <p class=\"tov-tarjeta-sub\">Expressa el teu m\u00f3n interior a trav\u00e9s de les paraules<\/p>\r\n        <p class=\"tov-tarjeta-desc\">Un espai on escriure esdev\u00e9 acte d'autoconeixement, alliberament emocional i creativitat. No cal ser escriptor.<\/p>\r\n        <div class=\"tov-badges\">\r\n          <span class=\"tov-badge tov-badge-verde\">\u23f1 90 min<\/span>\r\n          <span class=\"tov-badge tov-badge-gris\">Presencial en grup<\/span>\r\n        <\/div>\r\n        <p class=\"tov-ver\"><span class=\"tov-ver-texto\">Veure informaci\u00f3<\/span> <span class=\"tov-flecha\">\u203a<\/span><\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- \u2500\u2500 TARJETA 4: CLASES DE CANTO \u2500\u2500 -->\r\n    <div class=\"tov-tarjeta\" id=\"tarjeta-canto\" onclick=\"toggleDetalle('canto')\">\r\n      <div class=\"tov-tarjeta-inner\">\r\n        <span class=\"tov-emoji\">\ud83c\udfa4<\/span>\r\n        <h2 class=\"tov-tarjeta-titulo\">Classes de Cant<\/h2>\r\n        <p class=\"tov-tarjeta-sub\">Allibera la teva veu i connecta amb la teva expressi\u00f3 aut\u00e8ntica<\/p>\r\n        <p class=\"tov-tarjeta-desc\">Cantar com a acte de connexi\u00f3, alliberament i autoconeixement. No cal tenir bona veu: necessites tenir la teva veu.<\/p>\r\n        <div class=\"tov-badges\">\r\n          <span class=\"tov-badge tov-badge-verde\">\u23f1 90 min<\/span>\r\n          <span class=\"tov-badge tov-badge-gris\">Presencial en grup<\/span>\r\n        <\/div>\r\n        <p class=\"tov-ver\"><span class=\"tov-ver-texto\">Veure informaci\u00f3<\/span> <span class=\"tov-flecha\">\u203a<\/span><\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- \u2500\u2500 TARJETA 5: ARTETERAPIA \u2500\u2500 -->\r\n    <div class=\"tov-tarjeta\" id=\"tarjeta-arteterapia\" onclick=\"toggleDetalle('arteterapia')\">\r\n      <div class=\"tov-tarjeta-inner\">\r\n        <span class=\"tov-emoji\">\ud83c\udfa8<\/span>\r\n        <h2 class=\"tov-tarjeta-titulo\">Artter\u00e0pia<\/h2>\r\n        <p class=\"tov-tarjeta-sub\">L'art com a cam\u00ed cap a tu mateix<\/p>\r\n        <p class=\"tov-tarjeta-desc\">El proc\u00e9s creatiu com a eina terap\u00e8utica per explorar emocions, curar experi\u00e8ncies i descobrir el teu m\u00f3n interior.<\/p>\r\n        <div class=\"tov-badges\">\r\n          <span class=\"tov-badge tov-badge-verde\">\u23f1 90 min<\/span>\r\n          <span class=\"tov-badge tov-badge-gris\">Presencial en grup<\/span>\r\n        <\/div>\r\n        <p class=\"tov-ver\"><span class=\"tov-ver-texto\">Veure informaci\u00f3<\/span> <span class=\"tov-flecha\">\u203a<\/span><\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 PANELES DE DETALLE \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n\r\n<!-- \u2500\u2500 DETALLE CLUB DE LECTURA \u2500\u2500 -->\r\n<section class=\"tov-detalle\" id=\"detalle-lectura\">\r\n  <div class=\"tov-detalle-inner\">\r\n    <div class=\"tov-det-header\">\r\n      <div class=\"tov-det-header-left\">\r\n        <div class=\"tov-det-avatar\"><span>\ud83d\udcda<\/span><\/div>\r\n        <div>\r\n          <h2 class=\"tov-det-titulo\">Club de Lectura<\/h2>\r\n          <p class=\"tov-det-sub\">Comparteix i descobreix noves perspectives a trav\u00e9s dels llibres<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <button class=\"tov-btn-cerrar\" onclick=\"toggleDetalle('lectura')\">\u2715 Tancar<\/button>\r\n    <\/div>\r\n\r\n    <div class=\"tov-det-grid\">\r\n      <article class=\"tov-det-contenido\">\r\n        <p class=\"tov-det-desc\">El Club de Lectura de HALO \u00e9s un espai grupal de trobada i creixement personal on la lectura esdev\u00e9 una eina poderosa per a l'autoconeixement, la reflexi\u00f3 i la connexi\u00f3 emocional. \u00c9s una experi\u00e8ncia de biblioter\u00e0pia: l'\u00fas intencionat de la lectura com a vehicle per explorar emocions i descobrir perspectives noves sobre la vida.<\/p>\r\n        <div class=\"tov-cita\">\r\n          <p>\u00abLlegir t\u00e9 propietats curatives. Un bon llibre pot ajudar-te a con\u00e8ixer-te millor, a entendre les teves reaccions ia afrontar les dificultats amb <em>nous recursos interns<\/em>.\u00bb<\/p>\r\n          <cite> Laura Maynou, creadora de HALO<\/cite>\r\n        <\/div>\r\n        <h3 class=\"tov-det-h3\">Com funcionen les trobades?<\/h3>\r\n        <p class=\"tov-det-p\">Les trobades s\u00f3n regulars i facilitades per Laura Maynou. Cada cicle gira al voltant d'un llibre seleccionat especialment pel potencial de generar reflexi\u00f3 i creixement personal. La Laura prepara una guia de lectura amb preguntes i exercicis que t'acompanyen setmana a setmana, convidant-te a connectar all\u00f2 llegit amb la teva pr\u00f2pia experi\u00e8ncia vital. Les trobades tenen lloc a Centre Vitae, en un ambient de calma, intimitat i confian\u00e7a on cada sessi\u00f3 \u00e9s un espai d'honestedat, escolta i connexi\u00f3 aut\u00e8ntica.<\/p>\r\n        <h3 class=\"tov-det-h3\">Per a qui est\u00e0 pensat?<\/h3>\r\n        <ul class=\"tov-ind-lista\">\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udcd6<\/span><div><strong>Amants de la lectura amb ganes d'aprofundir<\/strong><span>Si ja gaudeixes llegint per\u00f2 vols anar m\u00e9s enll\u00e0 de la lectura individual i compartir all\u00f2 que els llibres desperten en tu.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83c\udf31<\/span><div><strong>Persones en proc\u00e9s de creixement personal<\/strong><span>Si ets en un moment de cerca, la lectura guiada i compartida pot ser un catalitzador molt poder\u00f3s.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83e\udd1d<\/span><div><strong>Els qui busquen comunitat i connexi\u00f3<\/strong><span>El club ofereix un espai de pertinen\u00e7a, escolta m\u00fatua i vincles genu\u00efns constru\u00efts al voltant d'una cosa significativa.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udcad<\/span><div><strong>Persones que volen incorporar lh\u00e0bit de llegir<\/strong><span>Si us costa mantenir una rutina de lectura, el club us d\u00f3na estructura, motivaci\u00f3 i companyia.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udd04<\/span><div><strong>Persones en moments de transici\u00f3<\/strong><span>Una separaci\u00f3, un dol, un canvi de rumb. Els llibres adequats acompanyen oferint llum, consol i perspectiva.<\/span><\/div><\/li>\r\n        <\/ul>\r\n        <h3 class=\"tov-det-h3\">Preguntes freq\u00fcents<\/h3>\r\n        <details class=\"tov-faq\"><summary>Necessito llegir molt o ser un gran lector?<\/summary><p>No. El que \u00e9s important no \u00e9s la velocitat ni la quantitat, sin\u00f3 la qualitat de la reflexi\u00f3. Pots llegir al teu ritme i participar en la mesura que et sentis c\u00f2mode.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>Qui tria els llibres?<\/summary><p>La Laura selecciona cada llibre amb intenci\u00f3, escollint obres de creixement personal, psicologia, espiritualitat o narrativa transformadora. De vegades tamb\u00e9 es recullen suggeriments dels participants.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>Puc unir-me en qualsevol moment?<\/summary><p>S\u00ed. Pots incorporar-te a l'inici de cada cicle de lectura nou. Contacta amb la Laura per con\u00e8ixer les dates del proper llibre i les places disponibles.<\/p><\/details>\r\n      <\/article>\r\n\r\n      <aside class=\"tov-det-sidebar\">\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Detalls del taller<\/h3>\r\n          <div class=\"tov-det-fila\"><span class=\"tov-det-ico\">\u23f1\ufe0f<\/span><span>Durada: 90 minuts<\/span><\/div>\r\n          <a href=\"https:\/\/maps.google.com\/?q=Centre+Vitae+Sabadell\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udc65<\/span><span>Presencial en grup<\/span><\/a>\r\n          <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83c\udfe0<\/span><span>Centre Vitae, Sabadell<\/span><\/a>\r\n          <a href=\"tel:+34622456395\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udcde<\/span><span>+34 622 456 395<\/span><\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"tov-btn-reservar\">Apuntar-me<\/a>\r\n          <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20interesa%20el%20Club%20de%20Lectura\" target=\"_blank\" rel=\"noopener\" class=\"tov-btn-wa\">WhatsApp<\/a>\r\n        <\/div>\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Altres tallers a HALO<\/h3>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('meditacion')\"><span>\ud83e\uddd8\u200d\u2640\ufe0f<\/span><span>Meditaci\u00f3<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('escritura')\"><span>\u270d\ufe0f<\/span><span>Escriptura Creativa<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('canto')\"><span>\ud83c\udfa4<\/span><span>Classes de Cant<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('arteterapia')\"><span>\ud83c\udfa8<\/span><span>Artter\u00e0pia<\/span><\/button>\r\n        <\/div>\r\n      <\/aside>\r\n    <\/div>\r\n\r\n    <div class=\"tov-det-footer\">\r\n      <div>\r\n        <p class=\"tov-footer-titulo\">Primera sessi\u00f3 sense comprom\u00eds<\/p>\r\n        <p class=\"tov-footer-sub\">Resposta en menys de 24h \u00b7 Centre Vitae, Sabadell<\/p>\r\n      <\/div>\r\n      <div class=\"tov-footer-btns\">\r\n        <a href=\"tel:+34622456395\" class=\"tov-btn-outline\">Trucar<\/a>\r\n        <a href=\"https:\/\/halo.cat\/cat\/club-de-lectura\/\" class=\"tov-btn-oscuro\">Veure p\u00e0gina completa \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2500\u2500 DETALLE MEDITACI\u00d3N \u2500\u2500 -->\r\n<section class=\"tov-detalle\" id=\"detalle-meditacion\">\r\n  <div class=\"tov-detalle-inner\">\r\n    <div class=\"tov-det-header\">\r\n      <div class=\"tov-det-header-left\">\r\n        <div class=\"tov-det-avatar\"><span>\ud83e\uddd8\u200d\u2640\ufe0f<\/span><\/div>\r\n        <div>\r\n          <h2 class=\"tov-det-titulo\">Meditaci\u00f3<\/h2>\r\n          <p class=\"tov-det-sub\">Cultiva la pres\u00e8ncia i la pau interior.<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <button class=\"tov-btn-cerrar\" onclick=\"toggleDetalle('meditacion')\">\u2715 Tancar<\/button>\r\n    <\/div>\r\n    <div class=\"tov-det-grid\">\r\n      <article class=\"tov-det-contenido\">\r\n        <p class=\"tov-det-desc\">El taller de Meditaci\u00f3 de HALO \u00e9s un espai grupal de pr\u00e0ctica i aprenentatge on descobrireu eines per cultivar l'atenci\u00f3 plena, la calma interior i una relaci\u00f3 m\u00e9s conscient amb tu mateix. Meditar no \u00e9s posar la ment en blanc: \u00e9s aprendre a observar amb amabilitat el que passa al teu interior pensaments, sensacions, emocions, sense jutjar-ho ni intentar canviar-ho.<\/p>\r\n        <div class=\"tov-cita\">\r\n          <p class=\"translation-block\">\u00abMeditar no \u00e9s escapar de la realitat: \u00e9s aprendre a ser-hi plenament present. Quan deixes de lluitar contra el que sents i simplement <em>observes<\/em>, la calma apareix sola.\u00bb<\/p>\r\n          <cite> Laura Maynou, creadora de HALO<\/cite>\r\n        <\/div>\r\n        <h3 class=\"tov-det-h3\">Com funcionen les sessions?<\/h3>\r\n        <p class=\"tov-det-p\">Cada sessi\u00f3 inclou un moment de benvinguda i ancoratge al present, una meditaci\u00f3 guiada respiraci\u00f3, body scan, visualitzacions, pr\u00e0ctiques de compassi\u00f3, exercicis datenci\u00f3 plena integrables en el dia a dia, i un espai de compartir al final. La Laura adapta cada sessi\u00f3 a les necessitats del grup i acompanya pas a pas perqu\u00e8 et puguis submergir en l'experi\u00e8ncia sense importar el teu nivell d'experi\u00e8ncia.<\/p>\r\n        <h3 class=\"tov-det-h3\">Per a qui est\u00e0 pensat?<\/h3>\r\n        <ul class=\"tov-ind-lista\">\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\ude2e\u200d\ud83d\udca8<\/span><div><strong>Persones amb estr\u00e8s o ansietat<\/strong><span>La meditaci\u00f3 activa el sistema nervi\u00f3s parasimp\u00e0tic i redueix els nivells de cortisol, generant un estat de m\u00e9s calma.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\ude34<\/span><div><strong>Els qui pateixen insomni o descans pobre<\/strong><span>Les t\u00e8cniques de relaxaci\u00f3 i body scan desactiven l'agitaci\u00f3 mental nocturna i faciliten un somni m\u00e9s profund.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83e\udde0<\/span><div><strong>Persones que busquen claredat mental<\/strong><span>La pr\u00e0ctica regular millora la concentraci\u00f3, la capacitat de prendre decisions i la creativitat.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udcad<\/span><div><strong>Els que volen gestionar millor les seves emocions<\/strong><span>Meditar t'ensenya a observar les teves emocions sense deixar-te arrossegar per elles, desenvolupant m\u00e9s equanimitat.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83e\udd1d<\/span><div><strong>Els qui busquen comunitat i connexi\u00f3<\/strong><span>Meditar en grup crea enlla\u00e7os especials. L'energia compartida refor\u00e7a la motivaci\u00f3 i aprofundeix l'experi\u00e8ncia.<\/span><\/div><\/li>\r\n        <\/ul>\r\n        <h3 class=\"tov-det-h3\">Preguntes freq\u00fcents<\/h3>\r\n        <details class=\"tov-faq\"><summary>Necessito experi\u00e8ncia pr\u00e8via per assistir als tallers?<\/summary><p>No. El taller est\u00e0 dissenyat tant per a principiants com per a persones amb experi\u00e8ncia. La Laura adapta les pr\u00e0ctiques i et guia pas a pas.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>Qu\u00e8 necessito portar?<\/summary><p>Nom\u00e9s roba c\u00f2moda. L'espai compta amb coixins, mantes i \u00e0udio per a les meditacions guiades.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>La meditaci\u00f3 \u00e9s asseure's sense pensar en res?<\/summary><p>No. \u00c9s aprendre a observar el que passa al teu interior amb amabilitat i sense judici. Els pensaments vindran; la clau \u00e9s no enganxar-te a ells i tornar suaument a la pr\u00e0ctica.<\/p><\/details>\r\n      <\/article>\r\n      <aside class=\"tov-det-sidebar\">\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Detalls del taller<\/h3>\r\n          <div class=\"tov-det-fila\"><span class=\"tov-det-ico\">\u23f1\ufe0f<\/span><span>Durada: 75 minuts<\/span><\/div>\r\n          <a href=\"https:\/\/maps.google.com\/?q=Centre+Vitae+Sabadell\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udc65<\/span><span>Presencial en grup<\/span><\/a>\r\n          <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83c\udfe0<\/span><span>Centre Vitae, Sabadell<\/span><\/a>\r\n          <a href=\"tel:+34622456395\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udcde<\/span><span>+34 622 456 395<\/span><\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"tov-btn-reservar\">Apuntar-me<\/a>\r\n          <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20interesa%20el%20taller%20de%20Meditaci\u00f3n\" target=\"_blank\" rel=\"noopener\" class=\"tov-btn-wa\">WhatsApp<\/a>\r\n        <\/div>\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Altres tallers a HALO<\/h3>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('lectura')\"><span>\ud83d\udcda<\/span><span>Club de Lectura<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('escritura')\"><span>\u270d\ufe0f<\/span><span>Escriptura Creativa<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('canto')\"><span>\ud83c\udfa4<\/span><span>Classes de Cant<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('arteterapia')\"><span>\ud83c\udfa8<\/span><span>Artter\u00e0pia<\/span><\/button>\r\n        <\/div>\r\n      <\/aside>\r\n    <\/div>\r\n    <div class=\"tov-det-footer\">\r\n      <div>\r\n        <p class=\"tov-footer-titulo\">Primera sessi\u00f3 sense comprom\u00eds<\/p>\r\n        <p class=\"tov-footer-sub\">Resposta en menys de 24h \u00b7 Centre Vitae, Sabadell<\/p>\r\n      <\/div>\r\n      <div class=\"tov-footer-btns\">\r\n        <a href=\"tel:+34622456395\" class=\"tov-btn-outline\">Trucar<\/a>\r\n        <a href=\"https:\/\/halo.cat\/cat\/meditacion\/\" class=\"tov-btn-oscuro\">Veure p\u00e0gina completa \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2500\u2500 DETALLE ESCRITURA CREATIVA \u2500\u2500 -->\r\n<section class=\"tov-detalle\" id=\"detalle-escritura\">\r\n  <div class=\"tov-detalle-inner\">\r\n    <div class=\"tov-det-header\">\r\n      <div class=\"tov-det-header-left\">\r\n        <div class=\"tov-det-avatar\"><span>\u270d\ufe0f<\/span><\/div>\r\n        <div>\r\n          <h2 class=\"tov-det-titulo\">Escriptura Creativa<\/h2>\r\n          <p class=\"tov-det-sub\">Expressa el teu m\u00f3n interior a trav\u00e9s de les paraules<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <button class=\"tov-btn-cerrar\" onclick=\"toggleDetalle('escritura')\">\u2715 Tancar<\/button>\r\n    <\/div>\r\n    <div class=\"tov-det-grid\">\r\n      <article class=\"tov-det-contenido\">\r\n        <p class=\"tov-det-desc\">El taller d'Escriptura Creativa de HALO \u00e9s un espai grupal on escriure esdev\u00e9 eina d'autoconeixement, expressi\u00f3 emocional i transformaci\u00f3 personal. No es busca la perfecci\u00f3 liter\u00e0ria: es busca que l'escriptura estigui al servei del que cal explorar, expressar i comprendre sobre tu mateix.<\/p>\r\n        <div class=\"tov-cita\">\r\n          <p class=\"translation-block\">\u00abL'escriptura no nom\u00e9s expressa el que sents: t'ajuda a descobrir all\u00f2 que no sabies que senties. Escriure \u00e9s il\u00b7luminar racons de tu mateix que estaven <em>esperant ser nomenats<\/em>.\u00bb<\/p>\r\n          <cite> Laura Maynou, creadora de HALO<\/cite>\r\n        <\/div>\r\n        <h3 class=\"tov-det-h3\">Com funcionen les sessions?<\/h3>\r\n        <p class=\"tov-det-p\">Cada sessi\u00f3 inclou un moment d'arribada i connexi\u00f3, una proposta creativa escriptura lliure, cartes no enviades, microrelats, poemes, di\u00e0legs imaginaris, un temps d'escriptura en silenci compartit on cada participant escriu al ritme sense pressi\u00f3 ni judici, i un espai de lectura i compartir per a qui ho desitgi. La Laura guia el proc\u00e9s amb sensibilitat i profunditat emocional.<\/p>\r\n        <h3 class=\"tov-det-h3\">Per a qui est\u00e0 pensat?<\/h3>\r\n        <ul class=\"tov-ind-lista\">\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udd12<\/span><div><strong>Persones amb emocions bloquejades<\/strong><span>L'escriptura ofereix un canal on les emocions poden fluir i alliberar-se de manera segura, sense filtres.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83c\udf31<\/span><div><strong>Els qui busquen autoconeixement<\/strong><span>Escriure sobre la teva hist\u00f2ria i les teves pors et permet veure patrons i descobrir recursos interns que no sabies que tenies.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udd04<\/span><div><strong>Persones en moments de transici\u00f3<\/strong><span>L'escriptura ajuda a processar all\u00f2 viscut, a resignificar experi\u00e8ncies doloroses ia imaginar nous cap\u00edtols.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\u2728<\/span><div><strong>Persones que volen reconnectar amb la seva creativitat<\/strong><span>L'escriptura \u00e9s una manera poderosa de revifar la imaginaci\u00f3 i recuperar el plaer de crear.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83e\udd1d<\/span><div><strong>Els qui busquen comunitat i connexi\u00f3<\/strong><span>Compartir all\u00f2 escrit genera una intimitat i resson\u00e0ncia emocional \u00fanica. Els enlla\u00e7os que es creen s\u00f3n profunds i genu\u00efns.<\/span><\/div><\/li>\r\n        <\/ul>\r\n        <h3 class=\"tov-det-h3\">Preguntes freq\u00fcents<\/h3>\r\n        <details class=\"tov-faq\"><summary>Necessito saber escriure b\u00e9?<\/summary><p>No. Aquest no \u00e9s un taller literari. L'escriptura \u00e9s una eina d'expressi\u00f3 i d'autoconeixement. No importa la qualitat del text, sin\u00f3 l'honestedat amb qu\u00e8 escrius.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>He de llegir el que escric al grup?<\/summary><p>No \u00e9s obligatori. Compartir \u00e9s una invitaci\u00f3, mai una exig\u00e8ncia. La teva comoditat \u00e9s sempre la prioritat.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>Qu\u00e8 necessito portar?<\/summary><p>Una llibreta que us agradi i un bol\u00edgraf. I el que \u00e9s m\u00e9s important: un cor obert i ganes d'explorar.<\/p><\/details>\r\n      <\/article>\r\n      <aside class=\"tov-det-sidebar\">\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Detalls del taller<\/h3>\r\n          <div class=\"tov-det-fila\"><span class=\"tov-det-ico\">\u23f1\ufe0f<\/span><span>Durada: 90 minuts<\/span><\/div>\r\n          <a href=\"https:\/\/maps.google.com\/?q=Centre+Vitae+Sabadell\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udc65<\/span><span>Presencial en grup<\/span><\/a>\r\n          <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83c\udfe0<\/span><span>Centre Vitae, Sabadell<\/span><\/a>\r\n          <a href=\"tel:+34622456395\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udcde<\/span><span>+34 622 456 395<\/span><\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"tov-btn-reservar\">Apuntar-me<\/a>\r\n          <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20interesa%20el%20taller%20de%20Escritura%20Creativa\" target=\"_blank\" rel=\"noopener\" class=\"tov-btn-wa\">WhatsApp<\/a>\r\n        <\/div>\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Altres tallers a HALO<\/h3>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('lectura')\"><span>\ud83d\udcda<\/span><span>Club de Lectura<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('meditacion')\"><span>\ud83e\uddd8\u200d\u2640\ufe0f<\/span><span>Meditaci\u00f3<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('canto')\"><span>\ud83c\udfa4<\/span><span>Classes de Cant<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('arteterapia')\"><span>\ud83c\udfa8<\/span><span>Artter\u00e0pia<\/span><\/button>\r\n        <\/div>\r\n      <\/aside>\r\n    <\/div>\r\n    <div class=\"tov-det-footer\">\r\n      <div>\r\n        <p class=\"tov-footer-titulo\">Primera sessi\u00f3 sense comprom\u00eds<\/p>\r\n        <p class=\"tov-footer-sub\">Resposta en menys de 24h \u00b7 Centre Vitae, Sabadell<\/p>\r\n      <\/div>\r\n      <div class=\"tov-footer-btns\">\r\n        <a href=\"tel:+34622456395\" class=\"tov-btn-outline\">Trucar<\/a>\r\n        <a href=\"https:\/\/halo.cat\/cat\/escritura-creativa\/\" class=\"tov-btn-oscuro\">Veure p\u00e0gina completa \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2500\u2500 DETALLE CLASES DE CANTO \u2500\u2500 -->\r\n<section class=\"tov-detalle\" id=\"detalle-canto\">\r\n  <div class=\"tov-detalle-inner\">\r\n    <div class=\"tov-det-header\">\r\n      <div class=\"tov-det-header-left\">\r\n        <div class=\"tov-det-avatar\"><span>\ud83c\udfa4<\/span><\/div>\r\n        <div>\r\n          <h2 class=\"tov-det-titulo\">Classes de Cant<\/h2>\r\n          <p class=\"tov-det-sub\">Allibera la teva veu i connecta amb la teva expressi\u00f3 aut\u00e8ntica<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <button class=\"tov-btn-cerrar\" onclick=\"toggleDetalle('canto')\">\u2715 Tancar<\/button>\r\n    <\/div>\r\n    <div class=\"tov-det-grid\">\r\n      <article class=\"tov-det-contenido\">\r\n        <p class=\"tov-det-desc\">La teva veu \u00e9s la teva eina m\u00e9s \u00edntima de comunicaci\u00f3 i d'expressi\u00f3. En aquest taller grupal, cantar deixa de ser una q\u00fcesti\u00f3 de talent per esdevenir un acte de connexi\u00f3, alliberament i autoconeixement. Descobrir\u00e0s el poder que habita en la teva veu aut\u00e8ntica i qu\u00e8 passa quan et permetes sonar sense por ni judici.<\/p>\r\n        <div class=\"tov-cita\">\r\n          <p>\u00abLa teva veu mereix ser escoltada. No per com sona, sin\u00f3 per <em>el que porta dins<\/em>.\u00bb<\/p>\r\n          <cite> Laura Maynou, creadora de HALO<\/cite>\r\n        <\/div>\r\n        <h3 class=\"tov-det-h3\">Com funcionen les sessions?<\/h3>\r\n        <p class=\"tov-det-p\">Cada sessi\u00f3 inclou un escalfament corporal i de respiraci\u00f3 conscient, exploraci\u00f3 vocal a trav\u00e9s de vocalitzacions intu\u00eftives i jocs de resson\u00e0ncia, cant compartit en grup amb can\u00e7ons seleccionades pel poder emocional, i un espai d'expressi\u00f3 i tancament per compartir all\u00f2 viscut. La Laura guia el proc\u00e9s amb calidesa, adaptant sempre el ritme a les necessitats del grup.<\/p>\r\n        <h3 class=\"tov-det-h3\">Per a qui est\u00e0 pensat?<\/h3>\r\n        <ul class=\"tov-ind-lista\">\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udd07<\/span><div><strong>Persones que senten la veu bloquejada<\/strong><span>Si et costa expressar-te o deixar anar la teva veu, aquest taller ofereix un espai segur per anar desbloquejant aquesta expressi\u00f3 gradualment.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\ude2e\u200d\ud83d\udca8<\/span><div><strong>Els qui necessiten alliberar tensi\u00f3 i estr\u00e8s<\/strong><span>Cantar regula la respiraci\u00f3, allibera endorfines i genera una sensaci\u00f3 immediata de benestar i vitalitat.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udcaa<\/span><div><strong>Persones amb baixa autoestima o inseguretat<\/strong><span>Descobrir que la teva veu t\u00e9 valor i que pot generar bellesa transforma la relaci\u00f3 amb tu mateix de manera poderosa.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83c\udf31<\/span><div><strong>Els qui busquen autoconeixement<\/strong><span>La veu \u00e9s un mirall de l\u00bfestat emocional. En explorar-la, descobreixes tensions i emocions que no havies anomenat.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83e\udd1d<\/span><div><strong>Persones que busquen connexi\u00f3 grupal<\/strong><span>Cantar plegats crea una vinculaci\u00f3 social i emocional \u00fanica. La resson\u00e0ncia compartida genera comunitat genu\u00efna.<\/span><\/div><\/li>\r\n        <\/ul>\r\n        <h3 class=\"tov-det-h3\">Preguntes freq\u00fcents<\/h3>\r\n        <details class=\"tov-faq\"><summary>Necessito saber cantar?<\/summary><p>No. Aquest taller no \u00e9s una acad\u00e8mia de cant. La veu \u00e9s una eina dexpressi\u00f3 i connexi\u00f3 personal. No importa el teu nivell vocal. Totes les veus s\u00f3n benvingudes.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>I si em fa vergonya cantar davant d'altres?<\/summary><p>\u00c9s completament normal. El taller est\u00e0 dissenyat perqu\u00e8 vagis deixant-te anar al teu ritme, en un ambient de total respecte i sense judici. La vergonya va deixant pas a la llibertat sessi\u00f3 a sessi\u00f3.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>Qu\u00e8 necessito portar?<\/summary><p>Nom\u00e9s roba c\u00f2moda que permet respirar i moure's amb llibertat. Si teniu una ampolla d'aigua, porteu-la tamb\u00e9.<\/p><\/details>\r\n      <\/article>\r\n      <aside class=\"tov-det-sidebar\">\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Detalls del taller<\/h3>\r\n          <div class=\"tov-det-fila\"><span class=\"tov-det-ico\">\u23f1\ufe0f<\/span><span>Durada: 90 minuts<\/span><\/div>\r\n          <a href=\"https:\/\/maps.google.com\/?q=Centre+Vitae+Sabadell\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udc65<\/span><span>Presencial en grup<\/span><\/a>\r\n          <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83c\udfe0<\/span><span>Centre Vitae, Sabadell<\/span><\/a>\r\n          <a href=\"tel:+34622456395\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udcde<\/span><span>+34 622 456 395<\/span><\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"tov-btn-reservar\">Apuntar-me<\/a>\r\n          <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20interesan%20las%20Clases%20de%20Canto\" target=\"_blank\" rel=\"noopener\" class=\"tov-btn-wa\">WhatsApp<\/a>\r\n        <\/div>\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Altres tallers a HALO<\/h3>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('lectura')\"><span>\ud83d\udcda<\/span><span>Club de Lectura<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('meditacion')\"><span>\ud83e\uddd8\u200d\u2640\ufe0f<\/span><span>Meditaci\u00f3<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('escritura')\"><span>\u270d\ufe0f<\/span><span>Escriptura Creativa<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('arteterapia')\"><span>\ud83c\udfa8<\/span><span>Artter\u00e0pia<\/span><\/button>\r\n        <\/div>\r\n      <\/aside>\r\n    <\/div>\r\n    <div class=\"tov-det-footer\">\r\n      <div>\r\n        <p class=\"tov-footer-titulo\">Primera sessi\u00f3 sense comprom\u00eds<\/p>\r\n        <p class=\"tov-footer-sub\">Resposta en menys de 24h \u00b7 Centre Vitae, Sabadell<\/p>\r\n      <\/div>\r\n      <div class=\"tov-footer-btns\">\r\n        <a href=\"tel:+34622456395\" class=\"tov-btn-outline\">Trucar<\/a>\r\n        <a href=\"https:\/\/halo.cat\/cat\/clases-de-canto\/\" class=\"tov-btn-oscuro\">Veure p\u00e0gina completa \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2500\u2500 DETALLE ARTETERAPIA \u2500\u2500 -->\r\n<section class=\"tov-detalle\" id=\"detalle-arteterapia\">\r\n  <div class=\"tov-detalle-inner\">\r\n    <div class=\"tov-det-header\">\r\n      <div class=\"tov-det-header-left\">\r\n        <div class=\"tov-det-avatar\"><span>\ud83c\udfa8<\/span><\/div>\r\n        <div>\r\n          <h2 class=\"tov-det-titulo\">Artter\u00e0pia<\/h2>\r\n          <p class=\"tov-det-sub\">L'art com a cam\u00ed cap a tu mateix<\/p>\r\n        <\/div>\r\n      <\/div>\r\n      <button class=\"tov-btn-cerrar\" onclick=\"toggleDetalle('arteterapia')\">\u2715 Tancar<\/button>\r\n    <\/div>\r\n    <div class=\"tov-det-grid\">\r\n      <article class=\"tov-det-contenido\">\r\n        <p class=\"tov-det-desc\">L'artter\u00e0pia utilitza el proc\u00e9s creatiu pintura, collage, dibuix, escultura amb argila com a eina terap\u00e8utica per explorar emocions, curar experi\u00e8ncies i descobrir el m\u00f3n interior. No es tracta de crear art bonic: es tracta de fer servir l'art per comunicar all\u00f2 que les paraules no arriben a expressar.<\/p>\r\n        <div class=\"tov-cita\">\r\n          <p>\u00abNo necessites saber dibuixar per fer artter\u00e0pia. Nom\u00e9s necessites la disposici\u00f3 de <em>deixar-te sorprendre pel que sorgeix<\/em> quan et permets crear sense expectatives.\u00bb<\/p>\r\n          <cite> Laura Maynou, creadora de HALO<\/cite>\r\n        <\/div>\r\n        <h3 class=\"tov-det-h3\">Com funcionen les sessions?<\/h3>\r\n        <p class=\"tov-det-p\">Cada sessi\u00f3 comen\u00e7a amb una proposta creativa vinculada a un tema emocional o vital identitat, vincles, l\u00edmits, dol, desig, por i un temps de creaci\u00f3 lliure amb els materials disponibles. No hi ha judici sobre el resultat art\u00edstic: el m\u00e9s important \u00e9s el proc\u00e9s. En acabar, hi ha un espai de reflexi\u00f3 on cada participant comparteix all\u00f2 que la seva obra li ha revelat. La Laura facilita amb escolta activa i sense interpretaci\u00f3 imposada.<\/p>\r\n        <h3 class=\"tov-det-h3\">Per a qui est\u00e0 pensat?<\/h3>\r\n        <ul class=\"tov-ind-lista\">\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83c\udfad<\/span><div><strong>Persones que tenen dificultat per expressar-se amb paraules<\/strong><span>L'art ofereix un llenguatge alternatiu on les emocions m\u00e9s complexes poden ser visibles.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83c\udf31<\/span><div><strong>Els qui busquen autoconeixement<\/strong><span>El que creguis en artter\u00e0pia revela aspectes de tu mateix que la ment racional no sempre pot veure ni anomenar.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\udd04<\/span><div><strong>Persones en moments de transici\u00f3<\/strong><span>El proc\u00e9s creatiu permet elaborar p\u00e8rdues, canvis i transformacions de manera no verbal i profundament sanadora.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\ud83d\ude24<\/span><div><strong>Els qui necessiten canalitzar emocions intenses<\/strong><span>R\u00e0bia, tristesa, ansietat o frustraci\u00f3 troben a l'acte de crear un canal d'expressi\u00f3 i alliberament saludable.<\/span><\/div><\/li>\r\n          <li class=\"tov-ind-item\"><span class=\"tov-ind-ico\">\u2728<\/span><div><strong>Persones que volen reconnectar amb la seva creativitat<\/strong><span>Si la rutina ha silenciat la teva part creativa, l'artter\u00e0pia et torna el perm\u00eds de jugar, explorar i crear sense por.<\/span><\/div><\/li>\r\n        <\/ul>\r\n        <h3 class=\"tov-det-h3\">Preguntes freq\u00fcents<\/h3>\r\n        <details class=\"tov-faq\"><summary>Necessito saber cantar?<\/summary><p>No. L'artter\u00e0pia no avalua el resultat art\u00edstic. Qualsevol persona hi pot participar, independentment de la seva habilitat o experi\u00e8ncia amb l'art.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>Es proporciona el material?<\/summary><p>S\u00ed. L'espai compta amb tots els materials necessaris: pintures, pinzells, argila, paper, collage i altres suports creatius.<\/p><\/details>\r\n        <details class=\"tov-faq\"><summary>He d'explicar qu\u00e8 he creat?<\/summary><p>No \u00e9s obligatori. Pots compartir all\u00f2 que t'ha sorgit durant el proc\u00e9s si ho desitges, per\u00f2 l'espai respecta sempre la intimitat de cada participant.<\/p><\/details>\r\n      <\/article>\r\n      <aside class=\"tov-det-sidebar\">\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Detalls del taller<\/h3>\r\n          <div class=\"tov-det-fila\"><span class=\"tov-det-ico\">\u23f1\ufe0f<\/span><span>Durada: 90 minuts<\/span><\/div>\r\n          <a href=\"https:\/\/maps.google.com\/?q=Centre+Vitae+Sabadell\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udc65<\/span><span>Presencial en grup<\/span><\/a>\r\n          <a href=\"https:\/\/centrevitae.com\/\" target=\"_blank\" rel=\"noopener\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83c\udfe0<\/span><span>Centre Vitae, Sabadell<\/span><\/a>\r\n          <a href=\"tel:+34622456395\" class=\"tov-det-fila tov-fila-link\"><span class=\"tov-det-ico\">\ud83d\udcde<\/span><span>+34 622 456 395<\/span><\/a>\r\n          <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"tov-btn-reservar\">Apuntar-me<\/a>\r\n          <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20interesa%20el%20taller%20de%20Arteterapia\" target=\"_blank\" rel=\"noopener\" class=\"tov-btn-wa\">WhatsApp<\/a>\r\n        <\/div>\r\n        <div class=\"tov-sidebar-card\">\r\n          <h3 class=\"tov-sidebar-h3\">Altres tallers a HALO<\/h3>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('lectura')\"><span>\ud83d\udcda<\/span><span>Club de Lectura<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('meditacion')\"><span>\ud83e\uddd8\u200d\u2640\ufe0f<\/span><span>Meditaci\u00f3<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('escritura')\"><span>\u270d\ufe0f<\/span><span>Escriptura Creativa<\/span><\/button>\r\n          <button class=\"tov-otra-btn\" onclick=\"toggleDetalle('canto')\"><span>\ud83c\udfa4<\/span><span>Classes de Cant<\/span><\/button>\r\n        <\/div>\r\n      <\/aside>\r\n    <\/div>\r\n    <div class=\"tov-det-footer\">\r\n      <div>\r\n        <p class=\"tov-footer-titulo\">Primera sessi\u00f3 sense comprom\u00eds<\/p>\r\n        <p class=\"tov-footer-sub\">Resposta en menys de 24h \u00b7 Centre Vitae, Sabadell<\/p>\r\n      <\/div>\r\n      <div class=\"tov-footer-btns\">\r\n        <a href=\"tel:+34622456395\" class=\"tov-btn-outline\">Trucar<\/a>\r\n        <a href=\"https:\/\/halo.cat\/cat\/arteterapia\/\" class=\"tov-btn-oscuro\">Veure p\u00e0gina completa \u2192<\/a>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     CTA GLOBAL  TALLERES\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"service-cta\">\r\n  <div class=\"cta-inner\">\r\n    <div class=\"cta-icon\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><path d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\/><path d=\"M16 3.13a4 4 0 0 1 0 7.75\"\/><\/svg>\r\n    <\/div>\r\n    <h2>Un espai per <em>cr\u00e9ixer junts<\/em><\/h2>\r\n    <p class=\"cta-subtitle\">Cada taller de HALO \u00e9s una invitaci\u00f3 a reconnectar amb tu mateix i amb els altres mitjan\u00e7ant la creativitat, la paraula i l'expressi\u00f3. Troba lespai que necessites en aquest moment.<\/p>\r\n    <div class=\"cta-buttons\">\r\n      <a href=\"https:\/\/halo.cat\/cat\/#contacto\" class=\"cta-btn-pedir\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"3\" y=\"4\" width=\"18\" height=\"18\" rx=\"2\" ry=\"2\"\/><line x1=\"16\" y1=\"2\" x2=\"16\" y2=\"6\"\/><line x1=\"8\" y1=\"2\" x2=\"8\" y2=\"6\"\/><line x1=\"3\" y1=\"10\" x2=\"21\" y2=\"10\"\/><\/svg>\r\n        Apuntar-me a un taller\r\n      <\/a>\r\n      <a href=\"https:\/\/wa.me\/34622456395?text=Hola%20Laura,%20me%20gustar\u00eda%20informaci\u00f3n%20sobre%20los%20talleres%20de%20HALO\" target=\"_blank\" rel=\"noopener\" class=\"cta-btn-wa\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 15a2 2 0 0 1-2 2H7l-4 4V5a2 2 0 0 1 2-2h14a2 2 0 0 1 2 2z\"\/><\/svg>\r\n        WhatsApp\r\n      <\/a>\r\n      <a href=\"tel:+34622456395\" class=\"cta-btn-tel\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M22 16.92v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07A19.5 19.5 0 0 1 4.69 12 19.79 19.79 0 0 1 1.62 3.38 2 2 0 0 1 3.6 1.21h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L7.91 8.72a16 16 0 0 0 6 6l.72-.9a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 21.21 16z\"\/><\/svg>\r\n        622 456 395\r\n      <\/a>\r\n    <\/div>\r\n    <p class=\"cta-bottom-line\">Primera sessi\u00f3 sense comprom\u00eds \u00b7 Resposta en menys de 24h<\/p>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     CSS  ID\u00c9NTICO AL DE TERAPIAS, PREFIJO tov-\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<style>\r\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Josefin+Sans:wght@400;600;700&family=Hanken+Grotesk:wght@400;500;600&display=swap');\r\n\r\n:root {\r\n  --turquesa:       #3EBFB4;\r\n  --turquesa-hover: #35a89f;\r\n  --azul-oscuro:    #2C3E50;\r\n  --gris-texto:     #5a6a7a;\r\n  --gris-claro:     #f8fafc;\r\n  --borde:          #e0e6eb;\r\n  --f-titulo: 'Josefin Sans', sans-serif;\r\n  --f-cuerpo: 'Hanken Grotesk', sans-serif;\r\n}\r\n\r\n.tov-hero {\r\n  background: linear-gradient(135deg, #e8f6f5 0%, #ffffff 100%);\r\n  padding: 4rem 2rem 3rem;\r\n  text-align: center;\r\n}\r\n.tov-hero-inner { max-width: 680px; margin: 0 auto; }\r\n.tov-supertitulo {\r\n  font-family: var(--f-titulo);\r\n  font-size: 12px;\r\n  letter-spacing: 3px;\r\n  text-transform: uppercase;\r\n  color: var(--turquesa);\r\n  font-weight: 700;\r\n  margin-bottom: .75rem;\r\n}\r\n.tov-titulo {\r\n  font-family: var(--f-titulo);\r\n  font-size: clamp(2rem, 5vw, 2.8rem);\r\n  font-weight: 700;\r\n  color: var(--azul-oscuro);\r\n  line-height: 1.2;\r\n  margin-bottom: 1.25rem;\r\n}\r\n.tov-titulo em { color: var(--turquesa); font-style: italic; }\r\n.tov-linea { width: 60px; height: 4px; background: var(--turquesa); border-radius: 2px; margin: 0 auto 1.5rem; }\r\n.tov-lead { font-family: var(--f-cuerpo); font-size: 1.05rem; color: var(--gris-texto); line-height: 1.7; }\r\n\r\n.tov-seccion { padding: 3rem 2rem; background: #fff; }\r\n.tov-grid {\r\n  max-width: 1100px;\r\n  margin: 0 auto;\r\n  display: grid;\r\n  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));\r\n  gap: 1.5rem;\r\n}\r\n\r\n.tov-tarjeta {\r\n  background: #fff;\r\n  border: 1.5px solid var(--borde);\r\n  border-radius: 16px;\r\n  cursor: pointer;\r\n  transition: box-shadow .3s ease, border-color .3s ease, transform .3s ease;\r\n}\r\n.tov-tarjeta:hover,\r\n.tov-tarjeta.tov-activa {\r\n  box-shadow: 0 0 28px rgba(62,191,180,.4), 0 4px 14px rgba(62,191,180,.2);\r\n  border-color: var(--turquesa);\r\n  transform: translateY(-4px);\r\n}\r\n.tov-tarjeta-inner { padding: 1.75rem 1.5rem; display: flex; flex-direction: column; gap: .75rem; height: 100%; }\r\n.tov-emoji { font-size: 2.4rem; line-height: 1; }\r\n.tov-tarjeta-titulo { font-family: var(--f-titulo); font-size: 1.05rem; font-weight: 700; color: var(--azul-oscuro); line-height: 1.25; }\r\n.tov-tarjeta-sub { font-family: var(--f-cuerpo); font-size: .82rem; color: var(--turquesa); font-weight: 600; }\r\n.tov-tarjeta p { font-family: var(--f-cuerpo); font-size: .88rem; color: var(--gris-texto); line-height: 1.6; flex: 1; }\r\n.tov-badges { display: flex; gap: .5rem; flex-wrap: wrap; }\r\n.tov-badge { font-family: var(--f-cuerpo); font-size: .72rem; padding: 3px 10px; border-radius: 20px; font-weight: 600; }\r\n.tov-badge-verde { background: #e8f6f5; color: #0f6e56; }\r\n.tov-badge-gris  { background: #f0f4f7; color: var(--azul-oscuro); }\r\n.tov-ver { font-family: var(--f-cuerpo); font-size: .82rem; color: var(--turquesa); font-weight: 600; display: flex; align-items: center; gap: 4px; margin-top: .25rem; }\r\n.tov-flecha { display: inline-block; transition: transform .3s ease; }\r\n.tov-tarjeta.tov-activa .tov-flecha { transform: rotate(90deg); }\r\n\r\n.tov-detalle { display: none; background: #fff; border: 1.5px solid var(--turquesa); border-radius: 20px; margin: 0 2rem 2rem; overflow: hidden; animation: tovAparecer .35s ease; }\r\n.tov-detalle.tov-visible { display: block; }\r\n@keyframes tovAparecer { from { opacity: 0; transform: translateY(12px); } to { opacity: 1; transform: translateY(0); } }\r\n\r\n.tov-det-header { padding: 1.75rem 2rem 1.25rem; border-bottom: 1px solid var(--borde); display: flex; align-items: center; justify-content: space-between; gap: 1rem; flex-wrap: wrap; }\r\n.tov-det-header-left { display: flex; align-items: center; gap: 1rem; }\r\n.tov-det-avatar { width: 60px; height: 60px; background: #e8f6f5; border-radius: 14px; display: flex; align-items: center; justify-content: center; font-size: 28px; flex-shrink: 0; }\r\n.tov-det-titulo { font-family: var(--f-titulo); font-size: 1.6rem; font-weight: 700; color: var(--azul-oscuro); margin-bottom: 4px; }\r\n.tov-det-sub { font-family: var(--f-cuerpo); font-size: .9rem; color: var(--turquesa); font-weight: 600; }\r\n.tov-btn-cerrar { font-family: var(--f-cuerpo); background: #f0f4f7; border: none; border-radius: 8px; padding: 7px 16px; cursor: pointer; font-size: .9rem; color: var(--gris-texto); transition: background .2s; white-space: nowrap; }\r\n.tov-btn-cerrar:hover { background: #e0e6eb; }\r\n\r\n.tov-det-grid { padding: 2rem; display: grid; grid-template-columns: 1fr 280px; gap: 2rem; }\r\n.tov-det-desc { font-family: var(--f-cuerpo); font-size: 1.02rem; line-height: 1.8; color: var(--azul-oscuro); margin-bottom: 1.5rem; }\r\n\r\n.tov-cita { background: #e8f6f5; border-left: 4px solid var(--turquesa); border-radius: 0 12px 12px 0; padding: 1rem 1.25rem; margin-bottom: 1.75rem; }\r\n.tov-cita p { font-family: var(--f-cuerpo); font-size: 1rem; font-style: italic; color: var(--azul-oscuro); line-height: 1.65; margin-bottom: .6rem; }\r\n.tov-cita cite { font-family: var(--f-cuerpo); font-size: .82rem; color: var(--turquesa); font-weight: 600; font-style: normal; }\r\n\r\n.tov-det-h3 { font-family: var(--f-titulo); font-size: 1.1rem; font-weight: 700; color: var(--azul-oscuro); margin: 0 0 1rem; }\r\n.tov-det-p { font-family: var(--f-cuerpo); font-size: .95rem; line-height: 1.8; color: var(--azul-oscuro); margin-bottom: 1.75rem; }\r\n\r\n.tov-ind-lista { list-style: none; display: flex; flex-direction: column; gap: .75rem; margin-bottom: 1.75rem; }\r\n.tov-ind-item { display: flex; gap: .75rem; padding: .9rem 1rem; background: var(--gris-claro); border-radius: 12px; border: 1px solid var(--borde); }\r\n.tov-ind-ico { font-size: 1.3rem; flex-shrink: 0; }\r\n.tov-ind-item strong { display: block; font-family: var(--f-cuerpo); font-size: .88rem; font-weight: 600; color: var(--azul-oscuro); margin-bottom: 3px; }\r\n.tov-ind-item span { font-family: var(--f-cuerpo); font-size: .83rem; color: var(--gris-texto); line-height: 1.5; }\r\n\r\n.tov-faq { border: 1px solid var(--borde); border-radius: 12px; overflow: hidden; margin-bottom: .75rem; }\r\n.tov-faq summary { font-family: var(--f-cuerpo); padding: .9rem 1rem; cursor: pointer; font-weight: 600; font-size: .9rem; color: var(--azul-oscuro); list-style: none; transition: background .2s; }\r\n.tov-faq summary:hover { background: var(--gris-claro); }\r\n.tov-faq[open] { border-color: var(--turquesa); }\r\n.tov-faq p { font-family: var(--f-cuerpo); padding: .75rem 1rem; font-size: .88rem; color: var(--gris-texto); line-height: 1.65; border-top: 1px solid var(--borde); }\r\n\r\n.tov-sidebar-card { background: var(--gris-claro); border: 1px solid var(--borde); border-radius: 14px; padding: 1.25rem; margin-bottom: 1rem; }\r\n.tov-sidebar-h3 { font-family: var(--f-titulo); font-size: .95rem; font-weight: 700; color: var(--azul-oscuro); margin-bottom: 1rem; }\r\n.tov-det-fila { display: flex; align-items: center; gap: .6rem; padding: .55rem 0; border-bottom: 1px solid var(--borde); }\r\n.tov-det-fila:last-of-type { border-bottom: none; }\r\n.tov-det-ico { font-size: 1.1rem; }\r\n.tov-det-fila span { font-family: var(--f-cuerpo); font-size: .87rem; color: var(--azul-oscuro); }\r\n\r\n.tov-btn-reservar { display: block; text-align: center; margin-top: 1rem; background: var(--turquesa); color: #fff; text-decoration: none; padding: .8rem; border-radius: 50px; font-family: var(--f-cuerpo); font-weight: 600; font-size: .9rem; transition: background .25s; }\r\n.tov-btn-reservar:hover { background: var(--turquesa-hover); }\r\n.tov-btn-wa { display: block; text-align: center; margin-top: .6rem; background: #25D366; color: #fff; text-decoration: none; padding: .8rem; border-radius: 50px; font-family: var(--f-cuerpo); font-weight: 600; font-size: .9rem; }\r\n.tov-btn-wa:hover { background: #20ba5a; }\r\n\r\n.tov-otra-btn { display: flex; align-items: center; gap: .7rem; width: 100%; padding: .55rem .4rem; background: none; border: none; cursor: pointer; border-radius: 8px; font-family: var(--f-cuerpo); transition: background .2s; }\r\n.tov-otra-btn:hover { background: #e8f6f5; }\r\n.tov-otra-btn span:first-child { font-size: 1.2rem; }\r\n.tov-otra-btn span:last-child { font-size: .85rem; font-weight: 600; color: var(--azul-oscuro); }\r\n\r\n.tov-det-footer { padding: 1.25rem 2rem; background: #e8f6f5; border-top: 1px solid #d4ede9; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: .75rem; }\r\n.tov-footer-titulo { font-family: var(--f-titulo); font-size: .95rem; font-weight: 700; color: var(--azul-oscuro); margin-bottom: 3px; }\r\n.tov-footer-sub { font-family: var(--f-cuerpo); font-size: .82rem; color: var(--gris-texto); }\r\n.tov-footer-btns { display: flex; gap: .6rem; }\r\n.tov-btn-outline { padding: .65rem 1.1rem; border-radius: 50px; border: 1.5px solid var(--azul-oscuro); color: var(--azul-oscuro); text-decoration: none; font-family: var(--f-cuerpo); font-size: .83rem; font-weight: 600; background: #fff; transition: background .2s; }\r\n.tov-btn-outline:hover { background: #f0f4f7; }\r\n.tov-btn-oscuro { padding: .65rem 1.1rem; border-radius: 50px; background: var(--azul-oscuro); color: #fff; text-decoration: none; font-family: var(--f-cuerpo); font-size: .83rem; font-weight: 600; transition: background .2s; }\r\n.tov-btn-oscuro:hover { background: #1a2836; }\r\n\r\n@media (max-width: 900px) {\r\n  .tov-det-grid { grid-template-columns: 1fr; }\r\n  .tov-det-sidebar { order: -1; }\r\n  .tov-detalle { margin: 0 1rem 1.5rem; }\r\n}\r\n@media (max-width: 600px) {\r\n  .tov-grid { grid-template-columns: 1fr 1fr; }\r\n  .tov-seccion { padding: 2rem 1rem; }\r\n  .tov-det-grid { padding: 1.25rem; }\r\n  .tov-det-header { padding: 1.25rem; }\r\n  .tov-det-footer { padding: 1rem 1.25rem; }\r\n  .tov-hero { padding: 2.5rem 1.25rem 2rem; }\r\n}\r\n@media (max-width: 420px) {\r\n  .tov-grid { grid-template-columns: 1fr; }\r\n}\r\n\/* \u2500\u2500 FILAS CLICABLES EN SIDEBAR \u2500\u2500 *\/\r\n.tov-fila-link {\r\n  text-decoration: none;\r\n  transition: background .2s ease, color .2s ease;\r\n  border-radius: 8px;\r\n  margin: 0 -.25rem;\r\n  padding-left: .25rem;\r\n  padding-right: .25rem;\r\n}\r\n.tov-fila-link:hover {\r\n  background: #e8f6f5;\r\n  color: var(--turquesa);\r\n}\r\n.tov-fila-link:hover span { color: var(--turquesa); }\r\n\r\n\/* \u2500\u2500 BLOQUE 4  CTA GLOBAL \u2500\u2500 *\/\r\n.service-cta{\r\n  position:relative;overflow:hidden;\r\n  background:linear-gradient(135deg,#e8f6f5 0%,#d4f0ed 40%,#c5ebe7 100%);\r\n  padding:3rem 2rem;text-align:center;\r\n  border-radius:28px;margin:0 2rem 3rem;\r\n}\r\n.service-cta::before,.service-cta::after{\r\n  content:'';position:absolute;border-radius:50%;opacity:.18;pointer-events:none;\r\n  background:#3EBFB4;\r\n}\r\n.service-cta::before{width:200px;height:200px;top:-50px;right:-30px}\r\n.service-cta::after{width:150px;height:150px;bottom:-40px;left:50px}\r\n.cta-icon{\r\n  width:56px;height:56px;margin:0 auto 1.25rem;\r\n  background:#fff;border-radius:14px;display:flex;align-items:center;justify-content:center;\r\n  box-shadow:0 4px 20px rgba(0,0,0,.06);\r\n}\r\n.cta-icon svg{width:26px;height:26px;color:#3EBFB4}\r\n.cta-inner{max-width:640px;margin:0 auto;position:relative;z-index:1}\r\n.cta-inner h2{\r\n  font-family:'Josefin Sans',Georgia,'Times New Roman',sans-serif;\r\n  font-size:clamp(1.6rem,3.5vw,2.2rem);font-weight:700;font-style:italic;\r\n  color:#2C3E50;margin-bottom:.25rem;line-height:1.25;\r\n}\r\n.cta-inner h2 em{font-style:italic;color:#3EBFB4;text-decoration:underline;text-decoration-color:rgba(62,191,180,.35);text-underline-offset:6px}\r\n.cta-subtitle{font-size:1.02rem;color:#5a6a7a;line-height:1.75;margin-bottom:1.75rem;max-width:540px;margin-left:auto;margin-right:auto}\r\n.cta-buttons{display:flex;gap:.85rem;justify-content:center;flex-wrap:wrap;margin-bottom:1.25rem}\r\n.cta-btn-pedir{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:#3EBFB4;color:#fff;\r\n  padding:.75rem 1.75rem;border-radius:50px;font-family:'Josefin Sans',sans-serif;\r\n  font-weight:600;font-size:.92rem;transition:all .3s;letter-spacing:.3px;\r\n  box-shadow:0 6px 20px rgba(62,191,180,.25);text-decoration:none;\r\n}\r\n.cta-btn-pedir:hover{background:#35a89f;transform:translateY(-2px);box-shadow:0 10px 28px rgba(62,191,180,.35)}\r\n.cta-btn-pedir svg,.cta-btn-wa svg,.cta-btn-tel svg{width:16px;height:16px;flex-shrink:0}\r\n.cta-btn-wa{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:#25D366;color:#fff;\r\n  padding:.75rem 1.75rem;border-radius:50px;font-family:'Josefin Sans',sans-serif;\r\n  font-weight:600;font-size:.92rem;transition:all .3s;letter-spacing:.3px;\r\n  box-shadow:0 6px 20px rgba(37,211,102,.2);text-decoration:none;\r\n}\r\n.cta-btn-wa:hover{background:#1fb855;transform:translateY(-2px);box-shadow:0 10px 28px rgba(37,211,102,.3)}\r\n.cta-btn-tel{\r\n  display:inline-flex;align-items:center;gap:.5rem;\r\n  background:transparent;color:#2C3E50;\r\n  border:2px solid rgba(44,62,80,.25);\r\n  padding:.7rem 1.75rem;border-radius:50px;font-family:'Josefin Sans',sans-serif;\r\n  font-weight:600;font-size:.92rem;transition:all .3s;letter-spacing:.3px;\r\n  text-decoration:none;\r\n}\r\n.cta-btn-tel:hover{border-color:#3EBFB4;color:#3EBFB4;transform:translateY(-2px)}\r\n.cta-bottom-line{\r\n  display:flex;align-items:center;justify-content:center;gap:.75rem;\r\n  font-size:.88rem;color:#5a6a7a;opacity:.75;\r\n  font-family:'Hanken Grotesk',sans-serif;\r\n}\r\n.cta-bottom-line::before,.cta-bottom-line::after{\r\n  content:'';width:50px;height:1px;background:rgba(44,62,80,.2);\r\n}\r\n@media(max-width:600px){\r\n  .service-cta{margin:0 1rem 2rem;padding:2.5rem 1.25rem;border-radius:20px}\r\n  .cta-buttons{flex-direction:column;align-items:center}\r\n  .cta-btn-pedir,.cta-btn-wa,.cta-btn-tel{width:100%;justify-content:center}\r\n}\r\n<\/style>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n     JS\r\n     \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<script>\r\nvar _activa = null;\r\n\r\nfunction toggleDetalle(id) {\r\n  if (_activa === id) { cerrarActiva(); return; }\r\n  cerrarActiva();\r\n  _activa = id;\r\n  var tarjeta = document.getElementById('tarjeta-' + id);\r\n  var detalle = document.getElementById('detalle-' + id);\r\n  var verTexto = tarjeta.querySelector('.tov-ver-texto');\r\n  tarjeta.classList.add('tov-activa');\r\n  detalle.classList.add('tov-visible');\r\n  if (verTexto) verTexto.textContent = 'Cerrar detalle';\r\n  setTimeout(function() { detalle.scrollIntoView({ behavior: 'smooth', block: 'start' }); }, 60);\r\n}\r\n\r\nfunction cerrarActiva() {\r\n  if (!_activa) return;\r\n  var tarjeta = document.getElementById('tarjeta-' + _activa);\r\n  var detalle = document.getElementById('detalle-' + _activa);\r\n  var verTexto = tarjeta.querySelector('.tov-ver-texto');\r\n  tarjeta.classList.remove('tov-activa');\r\n  detalle.classList.remove('tov-visible');\r\n  if (verTexto) verTexto.textContent = 'Ver informaci\u00f3n';\r\n  _activa = null;\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Espai HALO \u00b7 Centre Vitae \u00b7 Sabadell Talleres para crecer Cinco experiencias grupales transformadoras para reconectar contigo mismo a trav\u00e9s de la creatividad, el movimiento y la expresi\u00f3n. Haz clic en cualquier taller para descubrir c\u00f3mo puede ayudarte. \ud83d\udcda Club de Lectura Comparte y descubre nuevas perspectivas Un espacio grupal donde la lectura se convierte [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":2479,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2475","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/pages\/2475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/comments?post=2475"}],"version-history":[{"count":12,"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/pages\/2475\/revisions"}],"predecessor-version":[{"id":2573,"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/pages\/2475\/revisions\/2573"}],"up":[{"embeddable":true,"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/pages\/2479"}],"wp:attachment":[{"href":"https:\/\/halo.cat\/cat\/wp-json\/wp\/v2\/media?parent=2475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}